Happy New Year everyone and welcome to 2023. My quarantine baby, all grown up now with 137 episodes and over 25K downloads. I am filled with so much appreciation for the opportunity to serve you in your journey. The Soul Science Nutrition Podcast has enriched my life on a deep level and I am truly grateful I listened to that cosmic nudge to create it in 2020. Nonetheless, my inner guidance is now calling me to take a pause from the podcast in order to make space f...

Ep#136 Today’s guest is Susan Burrell, an intuitive healer and spiritual guide whose own journey toward finding true empowerment has inspired her to do the same for women in the crossroads of life. She is the author of "Live An Empowered Life" and the host of the podcast, "Empowering Chats With Susan Burrell - Journey to Freedom, Brilliance and Opulence."I loved this vulnerable conversation with Susan which centers around the shared subject matter of healing from covert narcissist...

Ep#135 What does it really mean to take responsibility for our life? This is the focus of today’s conversation with my guest Krystal Jakoski, self ownership teacher and guide to women who are ready to "own their sh**t" and reclaim their personal power. Krystal shares her journey to accept a hard but life changing truth: that we create the lives we are living. We discuss how taking responsibility for our choices instead of assigning blame opens us up to the truth of how...

Ep#134 So many of us are brought up in the paradigm of work hard, grind, hustle, sacrifice time, health and family and one day because it will all be worth it. But what if there’s actually another more empowering way to chart a path to the life of your dreams. My guest this week was Dr. Vic Manzo, Mindset Coach, Family Wellness Chiropractor, Neuroscience/ Mindfulness Trainer and Inspirational Speaker. He is the author of 3 books in the Human Potential field...

Ep #133 I had the pleasure of speaking with Juni Bucher, Holistic Cancer Care specialist, Nutritional Therapy Practitioner and certified meditation teacher. Recovering from breast cancer and autoimmune thyroiditis using a whole foods and genuinely holistic approach, Juni completely changed her life and founded JuniBWell, a company serving the needs of breast cancer survivors. Not afraid to talk about taboo subjects within the community, Juni has been an advocate for tho...

Ep#132 A traumatic breakup transformed this week’s guest from skeptical engineer to passionate explorer of the world of energy healing. She’s Gail Behrend, a graduate of the Barbara Brennan School of Healing and co-author of the book, “Energy Is Real! — A Practical Guide for Managing Personal Energy in Daily Life”, a highly informative and very practical book will teach you how to manage your energy so you can have the life you truly want for yourself. As an energy practitioner for...

Ep#131 This week’s special guest is all the way from Melbourne. Amanda Kate is a highly trained Kinesiologist. She is also an Archetypal, Transformational Intuitive Life Coach and the author of two books, “Divine Messy Human” A Spiritual Guide to Prioritizing Internal Truth Over External Influence, and “ The Anxiety Relief Handbook, Complementary Therapies To Let Go Of Anxiety.” Amanda shares her passion for finding the root cause of our health issues by investi...

Ep#130 Learning and growing through her own struggles with addiction, alcoholism, disordered eating and postpartum depression, Lane Kennedy now guides women with a deep range of wellness tools to achieve a renewed sense of inner peace and wellbeing. Lane is the author of the guidebook, Grace Happens: A Guide to Living Fearlessly and the podcast, “Calm Connected Life”. She is a Hypnotherapist, Human Potential Coach, Hormone Cure Practitioner and DNA Coach. Lane is als...

Ep #129 Over the course of her 20 year career, Keri Cooper observed how children and teens continued to suffer day in and day out despite following conventional mental health protocols. As a result, she began to question if it was possible that mental health is more than just in the brain and became passionate about the need for a more integrative approach based on the belief that one needs to prioritize their physical and emotional wellbeing to build a foundation for mental healt...

Ep#128 My guest today is Catherine Scherwenka, the author of two highly acclaimed books on the art of healing and holding space for trauma, “PTSD and And a Drug Free Me” and “Inner Peace - Learn the Craft of Meditation and Use It As Medication” . Catherine is a certified Kundalini Yoga Teacher, Oneness Meditator and Advanced Oneness Trainer. She serves as a coach, spiritual guide and mentor for women on the path of deep self discovery bringing to light the power ...

EP#127 Today’s guest is Zahra Karsan, inspirational public speaker, executive mindset coach and best-selling author of the book, 6 Weeks to Happy. Zahra is the creator of the R.E.W.I.R.E System™, a groundbreaking methodology that retrains your brain for greater health and happiness. Zahra holds degrees in Psychology, Applied Positive Psychology, Neuroscience and is Certified as a Master Neurolinguistic Programming Practitioner and Life Coach. She is a passionate...

Ep#126 Life gives us plenty of chances to wake up and notice when we’re living out of integrity with our core essence. But it takes great courage to pause long enough to listen to the longing in our soul and dig deep enough to find the self compassion that becomes the inner fuel for making our dreams a reality. My guest today is a beautiful example of someone who took that leap to listen to her inner wisdom to create a congruent life by recognizing that she was simply one ch...

Ep#125 Judy Kane has been helping people change their subconscious beliefs using the PSYCH-K process since 2011. PSYCH-K was developed in the late 1980s by Rob Williams, a therapist who was frustrated by the length of time it took for his patients to see positive results. It uses muscle testing to communicate with our subconscious to rapidly and practically instantaneously find the beliefs you want to change. Judy has had extensive training in PSYCH-K and works virtua...

Ep#124 Today’s guest is Melissa Mayer,, Holistic Physical Therapist, Energy Healer and author of the empowering book, 'Recovering My True Self', which is about her transformational journey through parenthood, her struggles with food and alcohol, all culminating in her donating her kidney to her husband. She shares how her recovery from surgery led to a deeper spiritual connection that allowed for a better, more fulfilled life, all of which led her to ...

Ep#123 This week’s episode features Katheleen Flanagan, an intuitive, sound therapist and aromatherapist who shares her fascinating story about how she discovered her natural gifts of healing. Kathleen is a National and International multi-award winning author of two books, Dancing Souls: Merging Heaven and Earth and The Dark Night of the Soul based on her own story of trials and tribulations. Having taught spiritual principles for over 30 years, Kathleen is pas...

Ep#122 Liza Miron shares the powerful healing work of Family Constellations, a type of therapy based on the idea that trauma passed down through generations is at the root of stressors that we are experiencing in the here and now. Liza explains how becoming aware of the importance of our family system, we can break out of the dysfunctional patterns that cause suffering. Liza is trained in NLP (Neuro-linguistic Programming), EFT (Emotional Freedom Techniques or Tapping), Medit...

Ep#121 Today’s guest is Lee Canter a nationally renowned educator, author, and researcher. Lee suffered dramatically from chronic migraines despite years of extensive treatments by both physicians and alternative healthcare professionals. His unrelenting research skills led him to find and study a breakthrough evidence-based mind-body approach that guided his path to curing his migraines. We talk about his latest book, My Migraine Breakthrough, an inspiring memoir that...

Ep#120 More and more we’re appreciating how trauma is the residue that remains in our bodies following an overwhelmingly negative experience. I had the privilege of speaking with a real changemaker in the field of trauma informed yoga. She’s Brenda Hershey. Brenda has been working in the humanitarian field for several years in the Middle East and knows firsthand how powerful these mind body tools can be working with people who need them most. She is the Presiden...

Ep #119 Today’s guest is Natalie Viglione and she shares her personal healing journey navigating sudden and unexplained weight gain and other major health issues that she eventually discovered were the result of toxic mold exposure and an impaired immune system in early childhood. But what’s fascinating about Natalie is that her steadfast search for answers led her to discover much deeper aspects about herself, including her gifts as a psychic empath and intuitive. This powe...

Ep#118 What I’ve found is that the benefits of cultivating a meditative mind extend way beyond the confines of a daily practice. Over time the experience of meditation can offer a genuine recalibration of how we meet life itself. Today’s guest, Neil McKinlay has spent his adult life studying and practicing meditation. But he has also been a parent and partner, author and competitive swim coach. These diverse experiences lend Neil's presentation and passion for the practice o...