Send us a text In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny actions carry ancestral echoes. I guide you through science-backed ways to uncover and release these invisible burdens, so you can reclaim your freedom and author a lighter legacy. SHOW NOTES Reading: Galit Atlas, Emotional Inheritance: A Therapis...
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Send us a text In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny actions carry ancestral echoes. I guide you through science-backed ways to uncover and release these invisible burdens, so you can reclaim your freedom and author a lighter legacy. SHOW NOTES Reading: Galit Atlas, Emotional Inheritance: A Therapis...
What Is Emotional Inheritance... How Do We Leave It Behind?
The Soul Podcast - Tools For a Joyful Life
9 minutes
4 days ago
What Is Emotional Inheritance... How Do We Leave It Behind?
Send us a text In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny actions carry ancestral echoes. I guide you through science-backed ways to uncover and release these invisible burdens, so you can reclaim your freedom and author a lighter legacy. SHOW NOTES Reading: Galit Atlas, Emotional Inheritance: A Therapis...
The Soul Podcast - Tools For a Joyful Life
Send us a text In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny actions carry ancestral echoes. I guide you through science-backed ways to uncover and release these invisible burdens, so you can reclaim your freedom and author a lighter legacy. SHOW NOTES Reading: Galit Atlas, Emotional Inheritance: A Therapis...
