Send us a text In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny actions carry ancestral echoes. I guide you through science-backed ways to uncover and release these invisible burdens, so you can reclaim your freedom and author a lighter legacy. SHOW NOTES Reading: Galit Atlas, Emotional Inheritance: A Therapis...
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Send us a text In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny actions carry ancestral echoes. I guide you through science-backed ways to uncover and release these invisible burdens, so you can reclaim your freedom and author a lighter legacy. SHOW NOTES Reading: Galit Atlas, Emotional Inheritance: A Therapis...
Send us a text In this episode, I delve into the spiritual secret from Rumi’s words, “Beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there,” to guide us in building unity now, as explored in the episode titled "Use This Spiritual Secret to Build Unity Now." I share a simple yet profound tool inspired by Jesus, Indigenous wisdom, and more, to foster connection and joy amidst our modern divides. Join me, Stacey Wheeler, on this soulful journey to weave unity into o...
The Soul Podcast - Tools For a Joyful Life
Send us a text In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny actions carry ancestral echoes. I guide you through science-backed ways to uncover and release these invisible burdens, so you can reclaim your freedom and author a lighter legacy. SHOW NOTES Reading: Galit Atlas, Emotional Inheritance: A Therapis...
