
TW!! miscarriage, depression, anxiety, parental loss.
On this week's episode we are joined by my friend Cassandra Paradis. Cassandra married her college sweetheart and has been living the married life for about 6 years now. She is a military wife which has required her to move around a lot in the past couple years. When her husband Kyle went away for training for 6 months, Cassandra found her love for the gym and when Covid hit her specialty became Yoga.
Cassandra shares her journey of life over the last couple years. She talks about the absolute joy she has experienced becoming a mother to the most beautiful little girl as well as the traumas she's faced, including the loss of her first pregnancy. This is an emotional packed episode.
If you are struggling with depression, anxiety, thoughts of self harm or suicide please reach out. The new suicide and crisis hotline number is 988. They are available 24 hours a day.