In this episode we discuss some of the habits we picked up once we got sober. Some of them healthy, some of them not so healthy... maybe you can relate. We have recognized the value that all of these habits have brought to our overall growth and healing and we hope you do too.
In this episode we discuss what has currently been going on in our lives that has taken us away from podcasting for the past 4 months and where we're at with our sobriety.
Leora shares about her travel experience and working back home on the rez + the issues our communities are facing.
Jade talks about mental health and shares some BIG news!
In this episode we're talking about our experiences with therapy - how we found the right therapist, why we go, and what we've learned.
A quick episode with some guided affirmations to get you through your day.
A quick episode with some guided affirmations to get you through your day.
We're back with Season 2. In this episode we chat about a few life updates and Leora shares a personal story.
Season 1 finale!!! We're just having a quick check in about where we're at with our sobriety, how we're currently feeling, and acknowledging the things we're currently doing (or should I say planning to do) to support ourselves moving forward.
Thanks for sticking with us through our first season, we love you.
On this episode we're chatting about the things people assume about us as sober people and common comments that we get.
We're also discussing the question: "When is it appropriate to ask someone about their sobriety?"
This episodes quote is from @prestonmanifest0
Let's collectively laugh at our pain LOL
We asked 4 questions on our Instagram and had you answer them anonymously (thank you so much for sharing)
1. Where was the cringiest place you woke up?
2. What is the best thing about sobriety?
3. What are some of your hangover stories?
4. What is the best thing about hangover free weekends?
In this episode we read out your answers, share some of our own stories, AND Leora has a funny story for us all.
We're discussing the ways intergenerational trauma has shown up for us and the ways we are breaking cycles & working toward intergenerational healing through our sobriety.
In this episode we chat a little about 4 downsides to alcohol that we have experienced and that you might relate to. We end off with a couple affirmations + positive self talk we have found helpful for ourselves.
We're talking about dating, relationships, and friendships on this episode.
Navigating all of this is so different in sobriety, we're talking about the things we have experienced and the changes we have noticed.
Okay don't hate us, but we say "like" way too many times in this episodes LOL we're working on it okay?!
We're chatting about a few things in our tool kit that helped us in our sobriety and we discuss how we feel about reconnecting with ourselves.
In this episode we talk about why and how we chose to stop drinking. We share our personal stories about ditching alcohol and the struggles we experienced during our last days of drinking and first days of sobriety.
We also have exciting news! We teamed up with Better Brother Brewing Co. to create a non-alcoholic beer. Make sure to check out their taproom at 536 2nd Avenue North in Saskatoon, SK to try it out and support the podcast!
Spring is almost here and we know the weather can make us feel some type of way - especially when it comes to drinking. We're chatting about our experiences during act up season & giving some advice on what to do if you feel it too.
Get to know your hosts - Jade & Leora! We're just getting started over here, but let us tell you a bit about our journey in sobriety and why we created the podcast.