This is an enlightening episode where we unravel the mysteries of the biological clock and its impact on fertility. A fertility expert, Letitia shed light on the science behind age-related fertility decline. From societal pressures to breaking norms, explore the multifaceted dimensions of the biological clock and empower yourself with insights to make informed decisions about reproductive health. Tune in to "Ticking Clocks" for a comprehensive journey through the science, emotions, and societal dynamics of fertility.

Do you openly talk about your past with your partner? Can you let your friends freely discuss the past around your partner?Listen in on this episode to know more from both the males and female perspectives! Grab your headphones

In this episode, we talk about the annoying things married people do their single friends and vice versa that we should avoid doing to maintain an easy going friendship.

Listen to Jennie talk about how marriage affects friendship dynamics. Don’t miss out!!!

Listen to some of the rules that go unsaid that we should practice in our daily lives. #social #mentalhealth

Valentines Day is finally done but so many people dreaded it and others loved it too. Listen to Ronnie share his opinion on the day’s pressure.

Everyone has experienced friendships breakups only because we ignore the red flags. Listen to this episode to figure out if you are in the right space🤗 Cassandra shares with us great insights from her personal experience.

Did you listen to part 1? If you didn’t scroll back and start with that😄 In this episode Matthew tells us his experience at a rehabilitation center and how lonely it was but he came out even stronger. Grab your headphones already!!

Matthew walks us through his addiction and depression journey while associating with a certain group of friends in this episode. You can’t miss this!!

Tired of the crazy dynamics in friendships? Listen to this podcast to find out how to be intentional in friendships.

Friendships can be really hectic! Read that again😂 Listen to Joy answer some of the questions on how to deal with friends in adulthood.

Everyone talks about relationships but no one ever really talks about the dynamics in friendships. This is an opening episode to our new series on Friendships.

Do you have trouble turning down invitations to social meet ups that you can’t afford? Are you in a circle that makes you spend beyond your entertainment budget? Listen to this episode with Joy

Did you know meditation could be a solution to depression? Listen to Prince in this episode tell us how it worked for him and all the other things he did. #mentalhealth #depression

Ever wondered what to do right around a man going through depression? Listen to Peace and Collins talk about this. You can’t miss this!! #mentalhealth #depression #mentalk

Listeners always write to me asking me any random questions on ways to deal with some issues they always face. Listen in to know how to deal with an ex friend and how to be there for a friend that’s grieving. #Mental Health Wellness

Ever wondered why you find it hard to relate with some people?Find out more on this episode about some of the symptoms of personality disorders

Listen in to Moses Mpanga, a clinical psychologist tell us on how to keep our mental health in check #Socialmedia #Depression #Anxiety

When the one is not actually the one and it crushes you....you can always get up and stay hopeful.Listen to Veronica as she shares her experience after a hurtful breakup.