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The Smart Body and Performance Podcast
Reece Hallard
120 episodes
4 days ago
Your host, Reece Hallard is the EXPERT in helping career driven professionals build an unstoppable physique and thrive within the workplace. The Smart Body and Performance Podcast will provide you with the unfiltered truth behind what it takes to not only get into world-class shape physically and mentally but live your very best life too. Reece will be bringing you weekly interviews with the worlds leading specialists and athletes covering the hottest topics in the industry including health, nutrition, mindset, business and more ... Thank you for spending some time with me. Let's begin.
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Health & Fitness
RSS
All content for The Smart Body and Performance Podcast is the property of Reece Hallard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your host, Reece Hallard is the EXPERT in helping career driven professionals build an unstoppable physique and thrive within the workplace. The Smart Body and Performance Podcast will provide you with the unfiltered truth behind what it takes to not only get into world-class shape physically and mentally but live your very best life too. Reece will be bringing you weekly interviews with the worlds leading specialists and athletes covering the hottest topics in the industry including health, nutrition, mindset, business and more ... Thank you for spending some time with me. Let's begin.
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Health & Fitness
Episodes (20/120)
The Smart Body and Performance Podcast
Frustrated Gym Goer Gets Toned [Emma's Success Story] E120

Check out how our 1-1 programme: SBP works, here: https://bit.ly/sbp-youtube


Free Facebook group with simple meal plans ⇒ https://www.facebook.com/groups/187905646767010/

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://bit.ly/sbp-forbes

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Check out how our 1-1 programme: SBP works, here: https://go.smartbodyandperformance.com/transform1

Show more...
1 month ago
23 minutes 45 seconds

The Smart Body and Performance Podcast
E119: 13 Stone Weight Loss w/ Wyn Duras (Client Success Story)

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Free Facebook group with simple meal plans ⇒ https://www.facebook.com/groups/187905646767010/

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Check out how our 1-1 programme: SBP works, here: https://smartbodyperfromance.co.uk/

Show more...
8 months ago
39 minutes 40 seconds

The Smart Body and Performance Podcast
E118: Homeless to Millionaire, How to Build a 1% Mindset w/ Ryan Fischer

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

---------------------------------------------

Connect with Ryan on Instagram: @ryanficsh

Show more...
11 months ago
1 hour 2 minutes 47 seconds

The Smart Body and Performance Podcast
HOF E10: Losing 33lbs Working 70 Hours a Week w/ Jonathon Chappell

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

Show more...
1 year ago
39 minutes 12 seconds

The Smart Body and Performance Podcast
E116: How To Build Toned Arms (Specific Exercises)

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

Show more...
1 year ago
10 minutes 26 seconds

The Smart Body and Performance Podcast
HOF E9: -27lbs In 90 Days as a Business Owner & Father of 2 w/ Ben Mark

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

Show more...
1 year ago
34 minutes 46 seconds

The Smart Body and Performance Podcast
E114: Lose 1-2lbs Every Week (PROVEN STRATEGY)!

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

Show more...
1 year ago
13 minutes 8 seconds

The Smart Body and Performance Podcast
E113: Should You Lift Heavy or Light To Build Muscle?

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

Show more...
1 year ago
8 minutes 35 seconds

The Smart Body and Performance Podcast
HOF E8: Losing 24lbs In 16 Weeks During Perimenopause w/ Emma Dowle

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

Show more...
1 year ago
38 minutes 36 seconds

The Smart Body and Performance Podcast
Hall of Fame E7: Achieving a Bikini Body Without Restriction with Amber Hardman

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

Show more...
1 year ago
39 minutes 40 seconds

The Smart Body and Performance Podcast
Hall of Fame E6: Inspiring 3 Generations with George Gaskin

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

Show more...
1 year ago
39 minutes 41 seconds

The Smart Body and Performance Podcast
Hall of Fame E5: How To Sustainably Lose Weight For Life w/ Lindsay Gauss

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

Show more...
1 year ago
32 minutes 54 seconds

The Smart Body and Performance Podcast
Hall of Fame E4: Why Coaches Should Have Coaches w/ Milan Mcmakin

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

Show more...
1 year ago
38 minutes 26 seconds

The Smart Body and Performance Podcast
Hall of Fame E3: 44 y/o Father Loses 3 Stone in 12 Weeks

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

---------------------------------------------

► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

---------------------------------------------

► Check out My Social Media

Instagram, Facebook, TikTok, Youtube: @reecehallard

---------------------------------------------

► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

---------------------------------------------

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

Show more...
1 year ago
29 minutes 29 seconds

The Smart Body and Performance Podcast
Hall of Fame E2: Menopause, The Dream Dress & Abs at 50 w/ Mel Battenburg

Today we are joined by Mel Battenburg a member of Smart Body and Performance who has CRUSHED her transformation journey with us.


Check out her journey!

Show more...
1 year ago
33 minutes 56 seconds

The Smart Body and Performance Podcast
Hall of Fame E1: Being a Strong, Proud & Role Model Mother w/ Gabby Mills

Today on episode 1 of the hall of fame series we have Gaby Mills sharing her journey with Smart Body and Performance

Show more...
1 year ago
40 minutes 11 seconds

The Smart Body and Performance Podcast
E104: 4 Crazy Reasons Why You’re Eating More Than You Think

Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!


Need a meal plan that makes weight loss simple? We can help! ⇒ https://reece-hallard.mykajabi.com/joinus?mcp_token=eyJwaWQiOjc4ODk3MSwic2lkIjo4OTU3Nzk4NSwiYXgiOiI0OTYxMjQyOTZlNTJiYzYzZjA4OTBhNjI4OTRiYzUxYSIsInRzIjoxNzA0NzEyODk3LCJleHAiOjE3MDcxMzIwOTd9.nvEwOSjGWdZwuMFiwsdL7AqBcQSTjazZhVnBZz4gEDY

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► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

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Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?


Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

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The Smart Body and Performance Podcast
E103: Get Rid of Cellulite on Thighs, Hips and Butt

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation? Book your FREE Millionaire Body Call to find out how, here: https://calendly.com/hallardfit/milli... Connect with me on other platforms: Instagram: @reecehallard Apple and Spotify Podcast: The Smart Body and Performance Podcast

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1 year ago
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The Smart Body and Performance Podcast
E102: Bigger Picture Transformation with Troy Sutton

You can connect with us on instagram, here:

Troy - https://www.instagram.com/troyjfitness/

Reece - https://www.instagram.com/reecehallard/

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1 year ago
36 minutes 23 seconds

The Smart Body and Performance Podcast
E101: Best Way To Lose Belly Fat [Cardio Is a Waste Of Time]

Today we will uncover some of the most common myths, stick around and take notes!

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1 year ago
6 minutes 25 seconds

The Smart Body and Performance Podcast
Your host, Reece Hallard is the EXPERT in helping career driven professionals build an unstoppable physique and thrive within the workplace. The Smart Body and Performance Podcast will provide you with the unfiltered truth behind what it takes to not only get into world-class shape physically and mentally but live your very best life too. Reece will be bringing you weekly interviews with the worlds leading specialists and athletes covering the hottest topics in the industry including health, nutrition, mindset, business and more ... Thank you for spending some time with me. Let's begin.