Equity Meditation: Rest with Intention, Wake with Purpose

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The Six Stages Framework: Leading with Equity and Empathy

Dr Shungu Hilda M'gadzah

84 episodes

1 day ago

This podcast explores our understanding and ability to engage and deal with biases, inequity and racism. Offering reflections on everyday psychology and explores the impact of discrimination and racism on different sectors of the community from schools to businesses and Universities Exploring challenges faced by individuals and organisation and offering ideas, support and strategies for equity and inclusion. The Six Stages Framework is an intersectional tool used to assess where individuals and organisations are in their journey and support them to grow in their understanding and actions.

Self-Improvement

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Self-Improvement

Education

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Equity Meditation: Rest with Intention, Wake with Purpose

The Six Stages Framework: Leading with Equity and Empathy

5 minutes 31 seconds

1 month ago

Equity Meditation: Rest with Intention, Wake with Purpose

29th Oct, 19:00 BST

https://www.eventbrite.co.uk/e/equity-meditation-rest-with-intention-wake-with-purpose-tickets-1777961383359

Join me for An Introduction to Equity Meditation — an evening of reflection, healing, and compassionate growth. 🌙

This guided session helps you release the weight of the day and reconnect with empathy and purpose.
We’ll explore how mindfulness and equity intersect — moving from awareness to intention to action.

🕯 Rest with intention. Wake with purpose.

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🧘🏽‍♀️ Mindfulness & Reflection

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