6. The Growth Journey Isn’t Linear

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/38/9d/3e/389d3e50-0fc5-4d80-c387-db3a2c6c44d2/mza_9755364395613299369.jpg/600x600bb.jpg

The Simply Well Podcast

Olivia Rose Thomas

12 episodes

3 days ago

My name is Olivia Rose Thomas and I am on a mission to simplify wellness! Over the last four years I have spent time almost every single day researching different healing modalities and trying out every one on myself. I’m obsessed with learning how we can all become the happiest and healthiest version of ourselves and I truly believe it is not only possible but it can also be simple.

Self-Improvement

Education

RSS

All content for The Simply Well Podcast is the property of Olivia Rose Thomas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/5524473/5524473-1708918911748-7328594b0b08f.jpg

6. The Growth Journey Isn’t Linear

The Simply Well Podcast

12 minutes 27 seconds

1 year ago

6. The Growth Journey Isn’t Linear

The title says it all!! Every time I let myself go to the depths of my emotions and feel my pain I really believe it helps me align with my highest self. It’s like it’s cleansing me of the old energy, patterns, and feelings that I no longer need to hold on to. So it ends up being the best thing ever.

Get my list of 10 ways to regulate your nervous system:

https://www.oliviarosethomas.com/ways-to-regulate-your-nervous-system

Get my 21-Day Mind & Body Reset:

https://olivia-thomas.mykajabi.com/offers/3GCzruTz/checkout

Connect with Olivia:

Instagram: @oliviarosethomas_

Tiktok: @oliviarosethomas

Pinterest: @oliviarosethomas_

Youtube: @oliviarosethomas