10. Deciding You Want More; Shadow Work & EFT Tapping

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The Simply Well Podcast

Olivia Rose Thomas

12 episodes

2 days ago

My name is Olivia Rose Thomas and I am on a mission to simplify wellness! Over the last four years I have spent time almost every single day researching different healing modalities and trying out every one on myself. I’m obsessed with learning how we can all become the happiest and healthiest version of ourselves and I truly believe it is not only possible but it can also be simple.

Self-Improvement

Education

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All content for The Simply Well Podcast is the property of Olivia Rose Thomas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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10. Deciding You Want More; Shadow Work & EFT Tapping

The Simply Well Podcast

17 minutes 50 seconds

1 year ago

10. Deciding You Want More; Shadow Work & EFT Tapping

Today I’m talking about how gratitude is one of the best ways to quantum leap and giving some information about how to do shadow work and the power of EFT tapping.

Register for group coaching program on October 6: https://olivia-thomas.mykajabi.com/offers/JUxRTM2A/checkout?coupon_code=ALIGNED

Get my list of shadow work journal prompts: https://www.oliviarosethomas.com/s/Shadow-Work-Prompts.pdf

Here is the link to my favorite EFT tapping video: https://www.youtube.com/watch?v=XHXp7DpaNHg

Connect with Olivia:

Instagram: @oliviarosethomas_

Tiktok: @oliviarosethomas

Pinterest: @oliviarosethomas_

Youtube: @oliviarosethomas