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The Simple 7 Lifestyle Podcast
Duggar Wellness
37 episodes
2 days ago
We all want to be vibrantly healthy and enjoy a great life, but so many of us don’t reach our goal. Maybe we’re confused about what we should do. Or, maybe we know what to do but don’t have the resources, motivation, or skills to implement what we know into consistent practice. Join Dr. Jerry Duggar, Chiropractic Physician and Functional Medicine Specialist, and Tammie Duggar, Transformational Nutrition Coach, and Certified Culinary Nutrition Expert, as they share the knowledge and wisdom gained over 20 years in their private wellness practice. They will share cutting-edge science along with simple lifestyle habits that will help you harness the power of your body and mind to create vibrant health. Together, we can all get healthy, stay healthy and live our best lives!
Show more...
Nutrition
Health & Fitness
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All content for The Simple 7 Lifestyle Podcast is the property of Duggar Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We all want to be vibrantly healthy and enjoy a great life, but so many of us don’t reach our goal. Maybe we’re confused about what we should do. Or, maybe we know what to do but don’t have the resources, motivation, or skills to implement what we know into consistent practice. Join Dr. Jerry Duggar, Chiropractic Physician and Functional Medicine Specialist, and Tammie Duggar, Transformational Nutrition Coach, and Certified Culinary Nutrition Expert, as they share the knowledge and wisdom gained over 20 years in their private wellness practice. They will share cutting-edge science along with simple lifestyle habits that will help you harness the power of your body and mind to create vibrant health. Together, we can all get healthy, stay healthy and live our best lives!
Show more...
Nutrition
Health & Fitness
Episodes (20/37)
The Simple 7 Lifestyle Podcast
EP 37: History and Health Benefits of CBD
2 years ago
37 minutes 25 seconds

The Simple 7 Lifestyle Podcast
EP 36: What's Causing Your Gut Issues?
2 years ago
25 minutes 46 seconds

The Simple 7 Lifestyle Podcast
EP: 35 - From Exhausted to Energized
2 years ago
26 minutes 34 seconds

The Simple 7 Lifestyle Podcast
EP 34: Unleashing Your Potential: The Power of Coaching
2 years ago
19 minutes 59 seconds

The Simple 7 Lifestyle Podcast
EP 33: Making the Most of Movement and Exercise
2 years ago
24 minutes 25 seconds

The Simple 7 Lifestyle Podcast
EP 32: The Power of Conscious Breath
2 years ago
43 minutes 22 seconds

The Simple 7 Lifestyle Podcast
EP 31 Chiropractic: 10 Things You Need to Know
2 years ago
24 minutes 42 seconds

The Simple 7 Lifestyle Podcast
EP 30: Your Optimal Morning Routine
2 years ago
19 minutes 52 seconds

The Simple 7 Lifestyle Podcast
What is Red Light Therapy?
2 years ago
26 minutes 45 seconds

The Simple 7 Lifestyle Podcast
EP 28: Spring Cleaning Your Health
2 years ago
30 minutes 5 seconds

The Simple 7 Lifestyle Podcast
EP: 27 - Busting Myths about Brain Injury w/ Dr. Jason Smith DC
2 years ago
58 minutes 16 seconds

The Simple 7 Lifestyle Podcast
EP 26: Top 12 Benefits of Fasting
2 years ago
28 minutes 49 seconds

The Simple 7 Lifestyle Podcast
EP 25 Building Better Relationships w/ Dr. Jennifer Finlayson-Fife
2 years ago
45 minutes 37 seconds

The Simple 7 Lifestyle Podcast
EP 24: Functional Mental Health w/ Brendan Vermeire
2 years ago
1 hour 1 minute 50 seconds

The Simple 7 Lifestyle Podcast
EP 23: How to Have Happy Hormones
2 years ago
24 minutes 12 seconds

The Simple 7 Lifestyle Podcast
EP 22: Your "Feel Awesome" List
2 years ago
18 minutes 21 seconds

The Simple 7 Lifestyle Podcast
EP 21: Health Focused or Disease Focused?
2 years ago
21 minutes 33 seconds

The Simple 7 Lifestyle Podcast
Live, Love, & Laugh Longer
2 years ago
19 minutes 49 seconds

The Simple 7 Lifestyle Podcast
EP 19: Is It a Chemical Imbalance?
2 years ago
20 minutes 35 seconds

The Simple 7 Lifestyle Podcast
EP 18: 7 Drivers of Broken Brains
2 years ago
30 minutes 2 seconds

The Simple 7 Lifestyle Podcast
We all want to be vibrantly healthy and enjoy a great life, but so many of us don’t reach our goal. Maybe we’re confused about what we should do. Or, maybe we know what to do but don’t have the resources, motivation, or skills to implement what we know into consistent practice. Join Dr. Jerry Duggar, Chiropractic Physician and Functional Medicine Specialist, and Tammie Duggar, Transformational Nutrition Coach, and Certified Culinary Nutrition Expert, as they share the knowledge and wisdom gained over 20 years in their private wellness practice. They will share cutting-edge science along with simple lifestyle habits that will help you harness the power of your body and mind to create vibrant health. Together, we can all get healthy, stay healthy and live our best lives!