This is the first episode in the 5-part SIMBA Method™ series a transformative framework to help you shift your mindset, elevate your emotional state, and reclaim your inner power. Today, we start with Step 1: See the Story the stories you’re unconsciously living by that shape your thoughts, confidence, and reality.You’ll learn how to recognize and rewrite these internal narratives, and I’ll give you one simple, powerful practice to use this week to begin rewriting your reality.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore three key barriers to success: uncertainty, failure, and loss. Learn how these challenges hold us back and discover practical strategies to overcome them, including reframing failure, processing loss, and practicing self-compassion. A thoughtful guide to building resilience and unlocking your full potential.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Discover the power of authenticity in this insightful episode, where we explore how to connect with your true self without feeling exposed. Learn why we struggle with authenticity, how early experiences shape our behavior, and the two key psychological needs attachment and authenticity.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Download Your Reflection Questions https://www.thebodylanguagetraininginstitute.com/products/digital_downloads/authenticity-questions

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Join global business consultant and founder of Sharp Fit, Martin Sharp, as he shares his inspiring journey from struggling with obesity to running marathons and transforming his health and mindset. In this episode, Martin discusses the importance of identifying your core values, building mental resilience, and prioritizing well-being to create a life of purpose. Discover actionable insights on sustainable change, the power of small steps, and how to align your health with your goals. Perfect for anyone seeking motivation to make lasting life changes!

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Join Dr. Jodie Carrington, psychologist, bestselling author, and connection crusader, as she shares profound insights on the power of human connection and reconnection.

In this episode of The Resilient Mind, Dr. Carrington discusses the loneliness epidemic, emotional regulation, and how proximity and acknowledgment can transform relationships. Discover practical tools for rebuilding connections, healing trauma, and fostering resilience in yourself and others. A must-listen for anyone seeking deeper connection and emotional well-being.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Dive deep into understanding trauma, attachment styles, and the nervous system with licensed counseling therapist Danielle. Learn practical techniques like the CPR method, flashback management, and somatic processing to heal trauma, reconnect with your body, and create a secure attachment for lasting emotional resilience. Perfect for anyone seeking personal growth, trauma recovery, or insight into complex psychological patterns.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Unlock the secrets to speaking with confidence! Explore the connection between self-image, voice, and body language, while learning actionable tools to overcome self-doubt, improve assertiveness, and master your communication skills in any situation.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Learn how to master self-talk and body language to boost confidence in public speaking, social settings, and professional scenarios. Discover practical strategies to align your internal state with your outward presence for impactful communication and personal growth.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Discover Trevor Blake's journey from humble beginnings to entrepreneurial success, and learn his tools for resilience, intuition, and reinvention.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Discover how to cultivate embodied confidence and transform your self-image. Simba shares practical tools to retrain your mind and body for unshakeable confidence.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Discover the profound impact of transcendental meditation on consciousness, mental wellness, and human potential. Dr. Tony Nader, a Harvard and MIT-trained neuroscientist, Vedic scholar, and global leader of the TM movement, shares powerful insights on how meditation transforms lives, enhances performance, and fosters resilience.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Discover how ancient feng shui principles can transform your environment and mindset. Marie Diamond shares her journey, wisdom, and practical tips to align your space with your highest potential.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Anu Verma, founder of Victim 2 Victor, shares her inspiring journey of healing, resilience, and transformation. Discover how she reclaimed her voice and turned adversity into a mission to empower others.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Unlock the next level of success with Chapter 5 of Think and Grow Rich, where we dive deep into the game-changing power of Specialized Knowledge. In this episode, discover why general education isn’t enough—and how focused, actionable knowledge can become your greatest asset. Learn how the world’s most successful leaders like Henry Ford and Andrew Carnegie built empires not by knowing everything, but by surrounding themselves with the right experts and executing bold ideas.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Learn how to set boundaries confidently using body language and assertive communication. Discover practical tools to protect your energy, build self-respect, and foster healthier relationships.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Unlock the secrets of success with Chapter 4 of Think and Grow Rich, where we explore the transformative power of Autosuggestion. Discover how self-suggestion and affirmations can reprogram your subconscious mind, eliminate limiting beliefs, and help you achieve your goals. Learn proven techniques to mix affirmations with emotion, uncover core beliefs, and implement daily practices that lead to lasting change. Whether you're striving for financial independence, personal growth, or self-love, this episode provides actionable insights to master your mindset and create a fulfilling, abundant life. Perfect for anyone looking to elevate their personal development journey.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Feeling disconnected? Dr. Adam Dorsay reveals how connection is key to vitality, confidence, and resilience. Learn about the 4 types of connection (self, others, world, greater) and practical steps to repurpose your life for deeper meaning, even in high-stakes careers. Tune in to unlock your "full-body yes"!

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Unlock your subconscious mind! Discover how belief and thought combine to manifest desires. Learn autosuggestion & affirmations for abundance, health, and wealth.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Unlock the power of your thoughts! This episode, inspired by Think and Grow Rich, reveals how desire, discipline, and subconscious focus can transform your reality. Learn to manifest your dreams, from wealth to well-being, by shifting your mindset.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.

Behind a successful career and family, a bottle of wine a day was a secret. Was it just "normal stress" or something deeper? This raw episode uncovers high-functioning drinking that hides in plain sight. It's not always about losing everything externally, but about the profound loss of clarity, energy, and self-connection. How much are you truly losing?

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.