In a world where the demands and expectations of us are higher than ever, where we consistently put constant effort into our jobs, our kids, our partners, our friends, where "grind" culture and "you can sleep when your dead" mentality thrive ... It's no wonder we've forgotten that our most powerful and important job is showing up for... ourselves.
Please join me in tuning into the podcast that covers everything Health and Fitness related with a Mental and Spiritual flare, so that you too can start to Show Up For Yourself and become the happiest, healthiest version of yourself... whatever that may look like to YOU.
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In a world where the demands and expectations of us are higher than ever, where we consistently put constant effort into our jobs, our kids, our partners, our friends, where "grind" culture and "you can sleep when your dead" mentality thrive ... It's no wonder we've forgotten that our most powerful and important job is showing up for... ourselves.
Please join me in tuning into the podcast that covers everything Health and Fitness related with a Mental and Spiritual flare, so that you too can start to Show Up For Yourself and become the happiest, healthiest version of yourself... whatever that may look like to YOU.
The time of year where everyone and their dog is talking about goals and where everyone else is talking down on the "new year resolutioners." Don't listen to the haters, if you want to take advantage of the New Year, you have my support. BUT let's make sure you get it started right. So if you're ready to not just set goals but actually achieve them and have the tools to stick to them then without further ado... Welcoem to The Show Up For Yourself Podcast.
The Show Up For Yourself Podcast
In a world where the demands and expectations of us are higher than ever, where we consistently put constant effort into our jobs, our kids, our partners, our friends, where "grind" culture and "you can sleep when your dead" mentality thrive ... It's no wonder we've forgotten that our most powerful and important job is showing up for... ourselves.
Please join me in tuning into the podcast that covers everything Health and Fitness related with a Mental and Spiritual flare, so that you too can start to Show Up For Yourself and become the happiest, healthiest version of yourself... whatever that may look like to YOU.
