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Great practice active focus details in this one.Support the show

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Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 The S...

Not really a podcast. More just the audio file of my recent video explaining intermediate distance active focus, and some troubleshooting ideas for vision improvement progress.Support the show

46 Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 Th...

Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 The Shortsighted Podcast is now available on Apple Podcasts (iT...

46 Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 Th...

46 Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 Th...

46 Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 Th...

46 Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 Th...

46 Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 Th...

46 Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 Th...

46 Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 Th...

46 Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 Th...

46 Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 Th...

46 Full Episodes: https://endmyopia.org/shortsighted-podcast/Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 Th...

Today we have on Kent who successfully reduced his astigmatism by 75% (and counting). He also significantly reduced his spherical myopia and is well on the way to a life without glasses. Support the show

Today we're talking to Joonas who managed to reverse most of his myopia in the span of two years. Daytime mostly lens free, Joonas shares his experience with us.Support the show

Today with have on Rui, who used to battle major headaches with her glasses, and a very high diopter correction. Luckily now a year later she is doing great without headaches and much less diopters.Support the show