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The Shift With Gina
Gina Bontempo
143 episodes
4 days ago
Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://myhealthshift.com/join/
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Society & Culture
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All content for The Shift With Gina is the property of Gina Bontempo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://myhealthshift.com/join/
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Society & Culture
Episodes (20/143)
The Shift With Gina
Should We Be Happy Liberal Women Aren’t Having Kids? (No. Here’s Why)

Everyone’s cheering that liberal women are having fewer kids, but have we actually stopped to think about what that means? This isn’t about politics; it’s about culture, family, and the future of our country. Fewer kids doesn’t just change birth rates, it changes everything.Let’s talk about what’s really going on behind the numbers, and why motherhood might be the one thing that could turn it all around.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#theshiftwithgina #podcast #motherhood #familyvalues

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4 days ago
20 minutes

The Shift With Gina
What's Going on With Celebrity Faces? Plastic Surgery Is Out of Control

What is happening to celebrity faces?From Hollywood icons like Mandy Moore and Kate Beckinsale to pop stars and influencers, we’re witnessing a strange cultural shift — one where beauty standards have become nearly robotic. In this powerful breakdown, we explore the rise of extreme cosmetic surgery, how it’s erasing natural features, and what this obsession says about our society.Is “perfect” beauty making us lose our humanity?👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#TheShiftWithGina #Podcast #CelebrityCulture #PlasticSurgery

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4 days ago
23 minutes 19 seconds

The Shift With Gina
Who Is Becca Bloom? She's Different Than the Other Rich People

Becca Bloom's rising popularity might be reflective of a shifting culture. "Eat the rich" has been losing its steam for a while now.👉 If this inspired you, like, comment, and subscribe to join the conversation.👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#THESHIFTWITHGINA #PODCAST

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4 days ago
20 minutes 46 seconds

The Shift With Gina
Choosing Which Babies Deserve Life? The Dark Side of IVF Tech

The next parenting trend is terrifying. Would you let an algorithm choose your baby?We’re told genetic screening will “protect” kids from illness, but is that true? Or is it really about deciding which lives are worthy? In this clip, I react to Orchid’s viral interview and share why I believe this technology misrepresents what it actually does.As a parent of a sick child, I understand the pain of watching your child suffer. But I also believe every human life has value, and that’s why this conversation matters more than ever.Timestamps:00:00 – The rise of “designer babies”02:35 – Orchid and genetic embryo screening explained06:10 – Misrepresentation vs. reality10:45 – The ethical problem: choosing who deserves life14:20 – My experience as a parent of a sick child18:05 – Eugenics in modern medicine22:40 – Why our culture must change👉 What do you think? Would you use genetic screening for your child? Share your thoughts and experiences in the comments below.Don’t forget to like 👍, subscribe 🔔, and share this video if you found it thought-provoking.👉Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/#DesignerBabies #GeneticScreening #IVF #Parenting #Eugenics

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1 month ago
15 minutes 51 seconds

The Shift With Gina
Charlie Kirk Murder Investigation: Was It Tyler Robinson?

The FBI says 22-year-old Tyler Robinson is responsible for the assassination of Charlie Kirk. But many are asking: does the official story really add up? From questionable text messages and suspicious outfit changes to eyewitness accounts and possible outside involvement, new details are raising more questions than answers.In this video, we break down:* The FBI’s official narrative and evidence* Why the alleged confession texts don’t make sense* Reports of strange activity before the shooting* What Candace Owens, Tucker Carlson, and others are saying about Kirk’s final weeks* Why millions believe there may be more to the story👉 Don’t forget to like, comment, and subscribe for more deep dives into the biggest political stories shaping America today.👉Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/#CharlieKirk #FBI #BreakingNews #PoliticalNews #Investigation

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1 month ago
22 minutes 57 seconds

The Shift With Gina
Jimmy Kimmel Suspended After Blaming MAGA for Charlie Kirk’s Death

Jimmy Kimmel has been placed on indefinite leave by ABC following explosive comments linking the MAGA movement to the assassination of Charlie Kirk. The controversy sparked immediate backlash, FCC involvement, and calls for his removal. In this video, we break down exactly what Kimmel said, why it’s causing outrage, and what this means for ABC, Disney, and the future of late-night television.Stay tuned as we cover the timeline of events, the FCC’s warning, and the broader debate over free speech, accountability, and political discourse in America.👉 Don’t forget to subscribe for more analysis and updates on stories shaping culture and politics.👉Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/#JimmyKimmel #CharlieKirk #KimmelSuspended #FCC #ABCNews #Disney #PoliticalNews #FreeSpeech #MAGA #BreakingNews

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1 month ago
8 minutes 56 seconds

The Shift With Gina
What Charlie Kirk’s Death Means for America

On September 10, 2025, conservative leader Charlie Kirk was assassinated while speaking at Utah Valley University. This shocking event has left millions reeling, not only because of the brutality of the attack, but also because of the disturbing responses from the media and political leaders who downplayed or even celebrated his death.In this video, we break down:* What we know so far about the shooting* The role of media narratives in shaping public reaction* Why this assassination feels deeply personal for so many Americans* How Charlie Kirk’s legacy as a champion for free speech, faith, and conservative values will endureThis is a pivotal moment for America, one that raises urgent questions about political violence, free speech, and the state of our culture.🙏 Keep Charlie’s wife, children, and family in your prayers during this devastating time.👉 Don’t forget to like, subscribe, and share your thoughts in the comments.👉Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/#CharlieKirk #FreeSpeech #PoliticalViolence

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1 month ago
19 minutes 20 seconds

The Shift With Gina
Tragedy on a Train: Why Was This Career Criminal Free?

A 23-year-old Ukrainian refugee was brutally murdered on a North Carolina train by a career criminal arrested 14 times. Judges let him walk free, and now the media is twisting the story. Here’s what really happened.👉 Don’t forget to like, subscribe, and share your thoughts in the comments.👉Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/Chapters:00:00 – The Train Murder That Shocked North Carolina02:53 – The Killer’s Words & The Bystanders Who Did Nothing04:50 – Media Spin and Sanitized Headlines06:12 – Judges, Justice, and a Broken System09:37 – Final Thoughts: A Spiritually Sick Society#JusticeSystem #CrimeNews #MediaBias #NorthCarolina

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1 month ago
11 minutes 30 seconds

The Shift With Gina
Wuthering Heights Remake: Did Hollywood Just Ruin Another Classic?

From classic to controversial in 2 minutes… The new Wuthering Heights remake trailer is here, and it’s nothing like Emily Brontë’s classic. Directed by Emerald Fennell (Saltburn), the adaptation has shocked audiences with bizarre imagery and an over-the-top, provocative spin.In this clip, I react to the trailer and explain why Hollywood’s obsession with making everything more graphic and vulgar may be ruining the classics we love.Timestamps:00:00 – Trailer reaction & first impressions02:15 – Wuthering Heights summary refresher04:50 – Emerald Fennell’s shocking spin07:30 – Audience test screening backlash11:00 – Hollywood’s obsession with vulgar remakes15:20 – Why “provocative” isn’t the same as passion19:45 – Final thoughts: Did they ruin another classic?Don’t forget to like 👍, subscribe 🔔, and share this video if you want more honest reactions and reviews.👉Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/#WutheringHeights #MovieTrailer #EmeraldFennell #HollywoodRemakes

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1 month ago
12 minutes 52 seconds

The Shift With Gina
Are We Failing to Protect Our Kids in Daycare?

Tragic daycare stories are making headlines. Are our kids safe in childcare today? From toddlers being physically restrained during nap time to infants tragically losing their lives. In this video, we break down several recent stories, the lawsuits that followed, and why so many parents are questioning the safety of childcare centers.We’ll cover:* The heartbreaking case of 3-year-old Conrad Wade Ashcraft in Missouri* Shocking abuse allegations at a Georgia daycare* A chilling report of an infant’s death caught on CCTV* Why these incidents raise questions about daycare culture, hiring, and oversight* The bigger cultural and economic forces pushing families toward daycareAre these isolated tragedies, or part of a larger pattern? And what does this say about how we value children and families in America today?👉 Don’t forget to like, subscribe, and share your thoughts in the comments. Have you experienced daycare first-hand, as a parent, or as a worker?👉Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/#Daycare #ChildSafety #Parenting #DaycareAbuse

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1 month ago
19 minutes 42 seconds

The Shift With Gina
Backyard Pool Tragedy: Emilie Kiser’s Heartbreaking Statement

👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/Emily Kaiser has broken her silence after the tragic drowning of her 3-year-old son, Trigg. In this video, we go over her emotional statement, the details surrounding the incident, and the lessons parents can take from this heartbreaking story.#EmilyKaiser #TriggKaiser #Parenting #drowningprevention 👉 Don’t forget to like, subscribe, and share for more breakdowns on trending news and cultural issues.FAIR USECopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

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1 month ago
14 minutes 26 seconds

The Shift With Gina
Flying With Southwest While Fat Just Got Harder??

Southwest ends free seats for plus-size flyers — here’s what the new 2026 rules mean for travelers.The new rules require passengers who cannot fit into one seat to purchase two adjacent seats at the time of booking. Refunds for the second seat are no longer guaranteed and will only be issued if three strict conditions are met. Plus, no more last-minute free extras at the airport.In this video, we break down:* The old vs. new Southwest policy* What the 2026 assigned seating change really means* Reactions from travelers, bloggers, and the airline itself* A cultural debate: should airlines (and society) continue to accommodate obesity?Is this policy fair or unfair? Will it change how people fly with Southwest? Let’s dive in.

👉 Don’t forget to like, subscribe, and share for more breakdowns on trending news and cultural issues.#SouthwestAirlines #AirlinePolicy #PlusSizeTravel #TravelNews

FAIR USECopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

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1 month ago
13 minutes 35 seconds

The Shift With Gina
Millie Bobby Brown & Jake Bongiovi Adopt at 21 & 23 — Too Young?

Millie Bobby Brown (21) and her husband Jake Bongiovi (23) just announced they’ve welcomed a baby girl through adoption — and the internet has A LOT to say about it.

🌐👶In this episode, we break down the announcement, the online backlash, and the bigger conversation:Are Millie and Jake “too young” to be parents?Is it wrong to adopt before having biological kids?Why does society push back against young parenthood?From adoption vs. surrogacy, to cultural views on motherhood and family, we dive deep into what this really says about our world today.

👉 Do you think 21 is too young to start a family, or is the internet overreacting? Let’s talk in the comments!Don’t forget to like & subscribe for more breakdowns of today’s trending stories.

#MillieBobbyBrown #JakeBongiovi #Adoption #parenthood

FAIR USECopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.Fair use is a use permitted by copyright statute that might otherwise be infringing.

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1 month ago
8 minutes 40 seconds

The Shift With Gina
Cracker Barrel Rebrand Disaster | Why Is Everything Modern and UGLY?

Everyone hates the Cracker Barrel rebrand! But is Blackrock behind it? And why is everything so modern and ugly?


FAIR USECopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.Fair use is a use permitted by copyright statute that might otherwise be infringing.

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1 month ago
17 minutes 13 seconds

The Shift With Gina
Jillian Michaels Brings RECEIPTS! Drama in “Biggest Loser” Documentary Series

Jillian Michaels isn't messing around. She clears her name amidst all the allegations in Netflix‘s documentary series about The Biggest Loser.

FAIR USECopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.Fair use is a use permitted by copyright statute that might otherwise be infringing.

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1 month ago
24 minutes 17 seconds

The Shift With Gina
Erika Kirk’s Powerful Message: A Tribute That Moved a Nation

Charlie Kirk’s memorial in Arizona was a powerful moment of unity. In this video, we revisit Erika Kirk’s moving tribute, her call to “revive the American family,” her defense of Christian marriage, and her remarkable testimony of forgiveness.What you’ll see:* Key highlights from Erika’s speech* Marriage, faith, and true leadership* Why forgiveness shows strength, not weakness* How Charlie’s legacy lives on through Erika👉 If this inspired you, like, comment, and subscribe to join the conversation.

👉 Watch on YouTube: https://youtu.be/EH_rLcJLSWI

👉 Follow Gina Bontempo:https://www.instagram.com/gmflorio/https://www.twitter.com/floriogina/

👉 FREE nutrition guide: https://myhealthshift.com/get-nutrition/#ErikaKirk #CharlieKirk #Faith #Marriage #Family #Forgiveness #TPUSA

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1 month ago
17 minutes 42 seconds

The Shift With Gina
Selena Gomez's Totally Fake Compassion

👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/

Breakdown of Selena Gomez's fake meltdown over deportations.
***

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.ose

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9 months ago
13 minutes 49 seconds

The Shift With Gina
Did Blake Lively Catch Feelings For Justin Baldoni?? (Ryan’s Gag Order)

👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/

Yes, the drama is still going on. Did Blake develop feelings for Baldoni? Why Ryan Reynolds snap?
***

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.ose

Thumbnail photo credits: Saul Loeb/Pool photo via AP

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9 months ago
20 minutes 9 seconds

The Shift With Gina
The Return of Elegance: Inauguration Day Fashion 2025

👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/

The Return of Elegance: Melania Trump on Inauguration Day Fashion 2025

***

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.

Show more...
9 months ago
13 minutes 13 seconds

The Shift With Gina
NEW Lawsuit! Justin Baldoni Sues Blake and Ryan

👉FREE nutrition guide: https://myhealthshift.com/get-nutrition/

Justin Baldoni sues Blake and Ryan! Heres how his complaint compares to Blake Lively’s.

***

This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff

and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI

and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974

FAIR USE

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.

Show more...
9 months ago
21 minutes 21 seconds

The Shift With Gina
Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. https://myhealthshift.com/join/