Welcome to the She’s Brave Podcast, where I share simple tips, tricks, and interviews to help you build your confidence, show up more powerfully in your own life, and most importantly get your needs met.
I’m Tiffany, licensed therapist and certified coach, helping women build their confidence over at A Worthy Journey Therapy and Coaching.
I hope this podcast is a helpful resource for you on your own journey to building self-worth, self-care, and self-love.
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Welcome to the She’s Brave Podcast, where I share simple tips, tricks, and interviews to help you build your confidence, show up more powerfully in your own life, and most importantly get your needs met.
I’m Tiffany, licensed therapist and certified coach, helping women build their confidence over at A Worthy Journey Therapy and Coaching.
I hope this podcast is a helpful resource for you on your own journey to building self-worth, self-care, and self-love.
Feeling Fake? Here’s Why People Pleasers Hide Their True Emotions
The She’s Brave Podcast
6 minutes 16 seconds
4 months ago
Feeling Fake? Here’s Why People Pleasers Hide Their True Emotions
Do you ever feel like you have to keep it all together just to be liked, accepted, or seen as "good enough"? This week on The She’s Brave Podcast, we’re exploring a quiet struggle so many people-pleasers and “nice girls” face...
The pressure to appear perfect while silently battling emotional overwhelm inside.
In this heartfelt episode, I dive deep into the hidden cost of wearing a brave face and the transformational power of vulnerability and authenticity. You'll learn:
✨ Why we’ve been conditioned to hide “negative” emotions like anger, guilt, and sadness✨ How to recognize the subtle ways you may be trying to control how others see you✨ The importance of “good rejection” and how it can lead to deeper connection✨ Practical steps to start embracing your true self: flaws, feelings, and all
If you're ready to take off the mask and build a life filled with real connection and self-respect, this episode is your invitation.
Subscribe, leave a review, and share with someone who needs this encouragement today.
Visit www.aworthyjourneytc.com for more resources and to book a self-esteem coaching session.
The She’s Brave Podcast
Welcome to the She’s Brave Podcast, where I share simple tips, tricks, and interviews to help you build your confidence, show up more powerfully in your own life, and most importantly get your needs met.
I’m Tiffany, licensed therapist and certified coach, helping women build their confidence over at A Worthy Journey Therapy and Coaching.
I hope this podcast is a helpful resource for you on your own journey to building self-worth, self-care, and self-love.