The TRUTH About HRT for Active Women with Dr Nicky Keay

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ca/69/e0/ca69e038-d76c-d508-9eb6-12a631cd01ec/mza_7454345126723392302.jpg/600x600bb.jpg

The She Runs Strong Podcast

Coach Parry

51 episodes

4 days ago

This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

All content for The She Runs Strong Podcast is the property of Coach Parry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

Running

Health & Fitness,

Sports

The TRUTH About HRT for Active Women with Dr Nicky Keay

The She Runs Strong Podcast

59 minutes

2 months ago

The TRUTH About HRT for Active Women with Dr Nicky Keay

This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.

Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo

Resources:
Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass

This one’s a MUST-LISTEN for every female runner over 40. Hosts Nicky and Shona sit down with world-renowned endocrinologist Dr. Nicky Keay to unpack everything you need to know about hormones, performance, perimenopause, and thriving through midlife and beyond.

RESOURCES FROM DR KEAY⬇️⬇️
- Dr Keay's website: www.nickykeayfitness.com
- Book a hormone coaching appointment: https://nickykeayfitness.com/appointments/
- Dr Keay's new book: https://nickykeayfitness.com/new-book/
- Free web-based app validated with our research for those wondering about whether sufficient energy availability and at risk of REDs: https://mypeaq.streamlit.app/