Dr. Amelia Kelley, trauma-informed therapist and author, explores healing, ADHD, relationships, and boundaries through the lens of sensitivity.
The Sensitivity Doctor Podcast is your permission slip to own your sensitivity as your superpower.
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Dr. Amelia Kelley, trauma-informed therapist and author, explores healing, ADHD, relationships, and boundaries through the lens of sensitivity.
The Sensitivity Doctor Podcast is your permission slip to own your sensitivity as your superpower.
When Quitting Is the Bravest Thing: Listening to Your True Self with Jeanne-Mari Retief
The Sensitivity Doctor
41 minutes
4 months ago
When Quitting Is the Bravest Thing: Listening to Your True Self with Jeanne-Mari Retief
In this heartfelt reunion episode, Dr. Amelia Kelley welcomes back Jeanne-Mari Retief, former co-host, entrepreneur, and sensitive soul to explore the deeply personal journey of protecting your energy while navigating grief, growth, and global success. Jeanne opens up about her decision to step away from the podcast, the emotional weight of shutting down her U.S. business, and how her intuition, anxiety, and sensitivity guide her choices.
They talk perfectionism, panic disorder, building a soul-aligned business, and the quiet (but powerful) grief that often gets buried beneath ambition. This candid conversation reveals what it really means to live in integrity with your values as a highly sensitive person and how to know when it’s time to course-correct, even when it’s painful.
Whether you're learning to trust your gut, set boundaries, or redefine success, this episode is a reminder that honoring your nervous system and intuition is a powerful act of self-leadership.
The Sensitivity Doctor
Dr. Amelia Kelley, trauma-informed therapist and author, explores healing, ADHD, relationships, and boundaries through the lens of sensitivity.
The Sensitivity Doctor Podcast is your permission slip to own your sensitivity as your superpower.