The Sensational Sex Podcast

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Amy Rowan & Dr. Trina Read

40 episodes

4 months ago

Two Sexologist moms give the 411 about how to have toe-curling, soul-fulfilling sex ... when you'd rather be reading a book. Meet Amy Rowan and Dr. Trina Read, the best friends a tired-of-sex woman could ever have! Best selling author Dr. Trina has empowered thousands of women over 25 years. Amy is highly sought after sex coach and host of the wildly successful Unlocking Intimacy and Unlock Your Sexual Pleasure summits. Together they’re refreshingly open, slightly academic, and seriously funny moms you want to have a cocktail (or three) with. They share why long term sex can be a grind, while giving you practical and easy ways to make it something that works with your busy life. Subscribe for your weekly empowering advice, practical ideas, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you'll want to share with all the women in your life.

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Episodes (20/40)

The Sensational Sex Podcast

What to do if you don't want sex after 40 | Women's Sexual Health Podcast

Want to increase women sex drive? Check out NeuEve’s amazing vaginal health products at https://www.neueve.com/ Use the coupon code SSP to get 5% off! Also, be sure to take their quiz to find the right product for you here: https://www.neueve.com/pages/product-rec-quiz Has perimenopause killed your sex drive? If you thought or believed your desire to be intimate has shriveled up and died forever, it hasn’t. If you feel like your system’s off-kilter, because of all the ups and downs of perimenopause–it’s normal and you have options. We’re going to tell you what you can do. * What You’ll Learn In This Educational Podcast * What is the difference between a lubricant and vaginal suppositories? * Is Hormone Replacement Therapy right for you? * Do Kegels! Kegel exercises, which strengthen pelvic floor muscles, can indirectly enhance libido in women by improving sexual function and self-efficacy. * Turn your mindset about perimenopause around–it’s a blessing not a curse Want to learn how to do kegals? Watch our tutorial: https://youtu.be/XHK21Lc-fP8?si=wSAwJMEI1HhaSFZu Prevent clitoral and vaginal atrophy NOW by watching our video on it: https://youtu.be/RgjFuDTaQ0E?si=_ipj2vDYXWMkLbry Here’s how to treat dry and painful sex: https://youtu.be/k1_SLaYVCM4?si=FiB5WhTDyzw_kE0s Chapters: 0:00-5:41 Introducing today’s topic, discussing talking with your doctor, and products to help 5:41-8:33 One woman’s story of perimenopause and libido 8:33-11:50 Discussing how we relate to the story 11:50-14:35 Make happy sex memories with a NeuEve promote love moment 14:35-16:58 Today’s Sex IQ on genital plasticity 16:58-21:43 Vaginal suppositories, lube, and painful sex 21:43-27:03 Is HRT right for you? 27:03-28:27 Strengthening the pelvic floor 28:27-31:17 Mindset around perimenopause 31:17-34:12 Wrapping up