In this episode, we’re taking you behind the scenes of our 2025 Woman Within Retreat - the moments, memories, and magic that made it truly unforgettable. Chloe & Steph of The Selfish Podcast join forces with Janika Galloway of Just You. We share our first impressions walking into the retreat space, the daily rhythms that grounded us, and the transformations that unfolded across the week - from quiet mornings of reflection to nights filled with laughter, healing, and connection. You’ll hea...
All content for The Selfish Podcast with Chloe & Steph is the property of Chloe and Steph and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, we’re taking you behind the scenes of our 2025 Woman Within Retreat - the moments, memories, and magic that made it truly unforgettable. Chloe & Steph of The Selfish Podcast join forces with Janika Galloway of Just You. We share our first impressions walking into the retreat space, the daily rhythms that grounded us, and the transformations that unfolded across the week - from quiet mornings of reflection to nights filled with laughter, healing, and connection. You’ll hea...
91: The December Pressure Cooker - Managing Holiday Season Overwhelm
The Selfish Podcast with Chloe & Steph
32 minutes
11 months ago
91: The December Pressure Cooker - Managing Holiday Season Overwhelm
In this episode, we dive into the unique challenges of December stress and explore practical strategies to navigate the holiday season pressure. From managing endless to-do lists to finding moments of calm, we share real experiences and actionable tips to help you through this busy period. Key Topics Discussed: Understanding the "December Pressure Cooker" phenomenonWhy December feels different from other busy monthsThe physical manifestations of holiday stressManaging multiple commitments dur...
The Selfish Podcast with Chloe & Steph
In this episode, we’re taking you behind the scenes of our 2025 Woman Within Retreat - the moments, memories, and magic that made it truly unforgettable. Chloe & Steph of The Selfish Podcast join forces with Janika Galloway of Just You. We share our first impressions walking into the retreat space, the daily rhythms that grounded us, and the transformations that unfolded across the week - from quiet mornings of reflection to nights filled with laughter, healing, and connection. You’ll hea...