In this episode of The Self Love Project Podcast, we’re shifting the way you think about productivity, motivation, and how you move through your life by rethinking a belief most of us have been sold for years: that time is our most valuable resource. Megan breaks down the cultural obsession with being “busy,” why most of us actually do have the time, and the real reason we still don’t get things done: a lack of capacity. You’ll hear how everything depends far more on energy than on hours and ...
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In this episode of The Self Love Project Podcast, we’re shifting the way you think about productivity, motivation, and how you move through your life by rethinking a belief most of us have been sold for years: that time is our most valuable resource. Megan breaks down the cultural obsession with being “busy,” why most of us actually do have the time, and the real reason we still don’t get things done: a lack of capacity. You’ll hear how everything depends far more on energy than on hours and ...
Part 1 – Body Image Begins in Your Mind, Not the Mirror
The Self Love Project
17 minutes
3 months ago
Part 1 – Body Image Begins in Your Mind, Not the Mirror
In this honest and heartfelt episode of The Self Love Project, Megan dives into the deep waters of body image — how it’s formed, why it’s so complex, and how we can start healing our relationship with our bodies. From childhood conditioning to media messages and social media filters, she unpacks the forces that shape how we see ourselves. Megan shares personal stories, hard-won lessons, and the importance of curating our feeds, practicing body neutrality, and speaking to ourselves with compas...
The Self Love Project
In this episode of The Self Love Project Podcast, we’re shifting the way you think about productivity, motivation, and how you move through your life by rethinking a belief most of us have been sold for years: that time is our most valuable resource. Megan breaks down the cultural obsession with being “busy,” why most of us actually do have the time, and the real reason we still don’t get things done: a lack of capacity. You’ll hear how everything depends far more on energy than on hours and ...
