In this episode of The Self Love Project Podcast, we’re shifting the way you think about productivity, motivation, and how you move through your life by rethinking a belief most of us have been sold for years: that time is our most valuable resource. Megan breaks down the cultural obsession with being “busy,” why most of us actually do have the time, and the real reason we still don’t get things done: a lack of capacity. You’ll hear how everything depends far more on energy than on hours and ...
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In this episode of The Self Love Project Podcast, we’re shifting the way you think about productivity, motivation, and how you move through your life by rethinking a belief most of us have been sold for years: that time is our most valuable resource. Megan breaks down the cultural obsession with being “busy,” why most of us actually do have the time, and the real reason we still don’t get things done: a lack of capacity. You’ll hear how everything depends far more on energy than on hours and ...
Boundaries: How to Set, Communicate, and Hold Them to Protect Your Peace and Energy
The Self Love Project
27 minutes
1 week ago
Boundaries: How to Set, Communicate, and Hold Them to Protect Your Peace and Energy
In this episode of The Self Love Project Podcast, we’re diving into one of the most essential (and most uncomfortable) parts of protecting your peace: boundaries. You know that feeling when you’re trying to take better care of yourself — eat differently, rest more, get focused, protect your energy — but everyone around you seems to be operating with the old version of you? Or when you silently hope people will “just know” what you need… and then feel frustrated or unsupported when they don’t?...
The Self Love Project
In this episode of The Self Love Project Podcast, we’re shifting the way you think about productivity, motivation, and how you move through your life by rethinking a belief most of us have been sold for years: that time is our most valuable resource. Megan breaks down the cultural obsession with being “busy,” why most of us actually do have the time, and the real reason we still don’t get things done: a lack of capacity. You’ll hear how everything depends far more on energy than on hours and ...
