In this episode of The Self Love Project Podcast, we’re shifting the way you think about productivity, motivation, and how you move through your life by rethinking a belief most of us have been sold for years: that time is our most valuable resource. Megan breaks down the cultural obsession with being “busy,” why most of us actually do have the time, and the real reason we still don’t get things done: a lack of capacity. You’ll hear how everything depends far more on energy than on hours and ...
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In this episode of The Self Love Project Podcast, we’re shifting the way you think about productivity, motivation, and how you move through your life by rethinking a belief most of us have been sold for years: that time is our most valuable resource. Megan breaks down the cultural obsession with being “busy,” why most of us actually do have the time, and the real reason we still don’t get things done: a lack of capacity. You’ll hear how everything depends far more on energy than on hours and ...
In this episode of The Self Love Project, Megan shares a fresh and compassionate approach to weight loss — and to any goal you’ve struggled to stay consistent with. She unpacks how the all-or-nothing mentality keeps us stuck in cycles of starting and stopping, and why progress (not perfection) is the real game-changer. Through simple, sustainable strategies like “crowding out,” pivoting when things stop working, and choosing consistency over intensity, Megan shows how to create habits that ac...
The Self Love Project
In this episode of The Self Love Project Podcast, we’re shifting the way you think about productivity, motivation, and how you move through your life by rethinking a belief most of us have been sold for years: that time is our most valuable resource. Megan breaks down the cultural obsession with being “busy,” why most of us actually do have the time, and the real reason we still don’t get things done: a lack of capacity. You’ll hear how everything depends far more on energy than on hours and ...
