we’re officially over halfway through the #selflove100- can you believe it? in this week’s episode, i’m taking a moment to slow down and reflect on everything we’ve learned so far. from decluttering our minds and spaces to nourishing our bodies and giving ourselves real rest, we’ve already done so much to show up for ourselves. but this week isn’t about adding more to your plate- it’s about noticing how far you’ve come and gently realigning with what you still need. whether you’re just starti...
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we’re officially over halfway through the #selflove100- can you believe it? in this week’s episode, i’m taking a moment to slow down and reflect on everything we’ve learned so far. from decluttering our minds and spaces to nourishing our bodies and giving ourselves real rest, we’ve already done so much to show up for ourselves. but this week isn’t about adding more to your plate- it’s about noticing how far you’ve come and gently realigning with what you still need. whether you’re just starti...
from mental health outlet to community of joy: the buttermee pancakes story with founder, shanyah rumph
the self-love archives
37 minutes
2 months ago
from mental health outlet to community of joy: the buttermee pancakes story with founder, shanyah rumph
in this episode of the self-love archives, we're yapping with shanyah rumph, the founder of buttermee pancakes- what started as a college side project for her mental health turned into a viral business serving happiness one stack at a time. shanyah shares how she went from studying clinical mental health + rehabilitation to building a community around pancakes, joy, and connection. ✨ our limited edition bloom stack is available now (August 15th-17th) at both buttermee locations in new jersey...
the self-love archives
we’re officially over halfway through the #selflove100- can you believe it? in this week’s episode, i’m taking a moment to slow down and reflect on everything we’ve learned so far. from decluttering our minds and spaces to nourishing our bodies and giving ourselves real rest, we’ve already done so much to show up for ourselves. but this week isn’t about adding more to your plate- it’s about noticing how far you’ve come and gently realigning with what you still need. whether you’re just starti...
