Is perfectionism a paralyzing force or an empowering guide? In this episode, we reframe it as a positive tool for growth, showing you how to use your ideals as a compass to navigate the journey of constant improvement without burning out. Intro Music: The Flix/ Can’t Get Any Better/ courtesy of www.epidemicsound.com Follow us on Instagram!: @theselfinsync

What do symmetry, harmony, and balance really mean for your life? Host Sara breaks down these essential concepts, from aligning your actions with your values to finding stability amidst chaos. Learn how to harmonize your inner self and master the art of dynamic balance to navigate life's challenges. Intro Music: The Flix/ Can’t Get Any Better/ courtesy of www.epidemicsound.com Follow us on Instagram!: @theselfinsync

Join hosts Sara & Chrissy as they explore the powerful, recurring themes of symmetry, harmony, and balance. Discover how these 3 principles form a system for understanding everything from your career to your mental health, helping you identify inefficiencies and make more strategic life decisions. Intro Music: The Flix/ Can’t Get Any Better/ courtesy of www.epidemicsound.com Follow us on Instagram!: @theselfinsync