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The Self Improvement Lab
Simone Bonato
10 episodes
4 days ago
Everyone wants a successful and happy life, but just a few actually achieve it. I believe that the key to success lies in the little actions that we can perform every day, that will eventually reward us in the long run. I am Simone Bonato, an Italian university student, entrepreneur and "productivity nerd". How to sleep, how to study, skill learning, scheduling, fitness, meditation... These are just a few examples of what you can find in my podcast! This show is designed to anyone that, like me, is interested in all the possible ways to lead a happy and purposeful life.
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Health & Fitness
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All content for The Self Improvement Lab is the property of Simone Bonato and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyone wants a successful and happy life, but just a few actually achieve it. I believe that the key to success lies in the little actions that we can perform every day, that will eventually reward us in the long run. I am Simone Bonato, an Italian university student, entrepreneur and "productivity nerd". How to sleep, how to study, skill learning, scheduling, fitness, meditation... These are just a few examples of what you can find in my podcast! This show is designed to anyone that, like me, is interested in all the possible ways to lead a happy and purposeful life.
Show more...
Health & Fitness
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Scheduling and To-Do lists #2
The Self Improvement Lab
22 minutes 31 seconds
6 years ago
Scheduling and To-Do lists #2

This episode is designed to help you be more efficient, by organizing your task and events in the best way.

The episode is divided in:

  • To-do lists
  • Calendars
  • Time management
  • Scheduling benefits

To-Do app: SplenDo (Android only) - Wunderlist - Todoist

The book I mention: "The 7 habits of highly effective people" by Stephen Covey

The screenshot of my agenda

The Zeigarnik Effect - The Pareto Principle - The Pomodoro Technique (My pomodoro timer: Focus 10)

My website: theselfimprovementlab.com

Thank you for listening, and see you soon again!

Music: www.bensound.com

The Self Improvement Lab
Everyone wants a successful and happy life, but just a few actually achieve it. I believe that the key to success lies in the little actions that we can perform every day, that will eventually reward us in the long run. I am Simone Bonato, an Italian university student, entrepreneur and "productivity nerd". How to sleep, how to study, skill learning, scheduling, fitness, meditation... These are just a few examples of what you can find in my podcast! This show is designed to anyone that, like me, is interested in all the possible ways to lead a happy and purposeful life.