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Join us each week as we grow and maintain self-esteem in the best life ever.
EP: 13 Healthy Habits Energize You Ever feel like your routine is just another thing on your to-do list? In this episode, we’re talking about how the right habits don’t drain you—they energize you. When your routine is built around what YOU want to do, it stops feeling like a chore and starts feeling like self-care. We’re covering: Your habits should make you feel cared for, not stressed out. Featured on today’s episode: If you’re ready to build a strong mind and body, schedule a consultation at theselfesteemschool.com. Introduce yourself and share your Top Takeaways from today’s episode! Tag me on IG @mschristiewilliams Learn more about my monthly membership: Treat Yourself Like a Bestie
The Self-Esteem School Podcast
Join us each week as we grow and maintain self-esteem in the best life ever.
