You can find Saahil's resources here:
Instagram: [https://www.instagram.com/saahilmehtaofficial/]
LinkedIn: [https://www.linkedin.com/in/saahilmehta/]
Facebook: [https://www.facebook.com/saahilmehtaofficial]
YouTube: [https://www.youtube.com/c/SaahilMehtaOfficial]
What can climbing the world's highest peaks teach you about conquering fear, building mental toughness, and achieving impossible goals in life and business? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with mountaineer Saahil Mehta to explore how the lessons learned at 20,000 feet translate directly into unshakeable confidence, resilience, and success in the real world.
Saahil shares his incredible mountaineering journey and the powerful parallels between summiting mountains and overcoming adversity in entrepreneurship, leadership, and personal growth. If you've ever felt like giving up when things get hard, this conversation will reignite your determination and show you how to push through any obstacle.
In this episode, you'll discover:
How mountaineering builds mental toughness, confidence, and resilience
Leadership lessons from extreme mountain climbing that apply to business and life
Why facing fear and discomfort is essential for personal growth and success
How to overcome adversity and keep going when you want to quit
The mindset strategies mountaineers use to achieve seemingly impossible goals
Saahil's most challenging climbs and what they taught him about perseverance
How to develop unshakeable self-belief in the face of uncertainty
The parallels between climbing mountains and building a successful business
Why getting comfortable with discomfort is the key to breakthrough confidence
How nature and adventure unlock clarity, purpose, and mental strength
Whether you're an entrepreneur facing business challenges, dealing with self-doubt, or looking for motivation to tackle your biggest goals, Saahil's mountaineering wisdom will inspire you to keep climbing toward your summit.
Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.
Patrick's website
www.patrickengasser.com
Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at
Does your brain feel like it never shuts off? Constantly replaying conversations, worrying about the future, and analyzing every little thing until you're paralyzed with anxiety? In this life-changing episode of The Self Esteem and Confidence Mindset, we're giving you powerful strategies to stop overthinking, calm your anxious mind, and finally break free from the mental prison that's stealing your peace and confidence.
Overthinking isn't just exhausting—it's a confidence killer that keeps you stuck in fear, indecision, and self-doubt. If you're ready to quiet the mental noise and start trusting yourself again, this episode is your roadmap to freedom.
In this episode, you'll discover:
Why overthinking happens and how it's connected to anxiety and low self-esteem
7 proven techniques to stop overthinking and break the rumination cycle
How to calm an anxious mind and stop racing thoughts instantly
The difference between productive thinking and destructive overthinking
How to overcome analysis paralysis and make decisions with confidence
Why overthinking past conversations and mistakes keeps you trapped in shame
Practical mindfulness techniques to stay present instead of stuck in your head
How to stop worrying about what other people think and trust yourself
The role of perfectionism and people-pleasing in chronic overthinking
Daily habits to rewire your brain and reduce anxiety naturally
Stop letting your thoughts control your life. This episode gives you the practical tools to take back your mental peace, build decision-making confidence, and finally get out of your own way.
Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.
Patrick's website
Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at
Want to think like a millionaire and finally break through your money blocks? In this game-changing episode of The Self Esteem and Confidence Mindset, we're diving into 5 powerful money lessons from real estate mogul and entrepreneur Grant Cardone that will transform not just your bank account—but your entire relationship with wealth, success, and self-worth.
Grant Cardone built a billion-dollar empire by mastering the psychology of money, and in this episode, we're breaking down his most important lessons that anyone can apply to start attracting financial abundance and building unshakeable confidence around money.
Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.
Patrick's website
Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at
You've climbed the ladder, hit your goals, and achieved what most people dream of—so why do you still feel like a fraud? In this brutally honest episode of The Self Esteem and Confidence Mindset, we're unpacking the painful paradox of high achievement and low self-worth, and why no amount of success will ever make you feel "enough" until you heal from within.
If you're exhausted from chasing the next milestone hoping it will finally prove your worth, constantly comparing yourself to others despite your accomplishments, or living in fear that someone will expose you as "not that good"—this episode reveals the real reason and shows you the path to genuine confidence.
In this episode, you'll discover:
Why high achievers and successful people struggle with crippling self-doubt and imposter syndrome
The childhood roots of the "not good enough" wound in overachievers
How external validation becomes an addiction that never satisfies
Why your accomplishments feel empty and you immediately move the goalposts
The perfectionism trap keeping you anxious, burned out, and feeling inadequate
How to separate your self-worth from your achievements and productivity
The difference between confidence (external) and self-esteem (internal)—and why you need both
Practical steps to heal imposter syndrome and build unshakeable self-worth
How to finally accept yourself instead of constantly trying to prove yourself
This episode isn't about achieving more—it's about finally feeling worthy of everything you've already accomplished and learning to be enough, exactly as you are.
Perfect for: High achievers, perfectionists, overachievers, entrepreneurs, anyone battling imposter syndrome, burnout, chronic self-doubt, or feeling successful but unfulfilled.
What if the only thing blocking you from peak performance and inner peace is trapped emotional sabotage you don't even know exists? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Bogdan Micov to explore how releasing emotional blocks unlocks flow state, confidence, and the freedom to become your highest self.
Bogdan shares his transformative insights on how self-sabotage, limiting beliefs, and suppressed emotions keep us stuck in cycles of anxiety, procrastination, and self-doubt—and the exact practices to release them and step into effortless flow.
In this episode, you'll discover:
What emotional sabotage really is and how it's blocking your success and happiness
The hidden patterns of self-sabotage that keep you from reaching your potential
How to enter flow state by releasing trapped emotions and mental blocks
Why traditional goal-setting fails when emotional baggage isn't addressed
Bogdan's proven techniques for emotional release and inner transformation
The connection between emotional freedom and unshakeable confidence
How to stop self-sabotaging your relationships, career, and personal growth
Practical tools to move from survival mode into flow and peak performance
The role of trauma, limiting beliefs, and past conditioning in keeping you stuck
If you're tired of feeling stuck, repeating the same patterns, or sabotaging yourself right when things start going well, this conversation will give you the breakthrough you've been searching for.
Perfect for: Anyone struggling with self-sabotage, procrastination, limiting beliefs, anxiety, trauma healing, or looking to achieve flow state and peak performance in 2025.
Instagram — https://www.instagram.com/micovbogdan/Facebook — https://www.facebook.com/bogdan.micov1YouTube — https://www.youtube.com/@bogdanmicovFreebie as a gift: https://bit.ly/full_info_request
For more from Patrick:
Patrick's website
Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at
What if your biggest setbacks could become your greatest strengths? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Patrick Engasser to explore how to overcome self-doubt, conquer your fear of rejection, and build unshakeable confidence even when life throws you curveballs.
Patrick shares his powerful journey of overcoming adversity and the exact strategies he used to transform fear and insecurity into courage and self-belief. If you've ever let self-doubt hold you back from going after what you want, or if the fear of rejection keeps you playing small, this conversation will give you the courage to take that leap.
In this episode, you'll learn:
How to overcome self-doubt and stop second-guessing yourself
The truth about fear of rejection and why it's holding you back from success
Proven strategies to build confidence when facing adversity and challenges
How to turn failure and setbacks into fuel for personal growth
The mindset shift that helps you embrace rejection instead of fearing it
Patrick's personal story of resilience and what he learned from his biggest obstacles
Practical tips to develop mental toughness and unshakeable self-esteem
How to take action despite fear and build confidence through experience
Whether you're an entrepreneur afraid to put yourself out there, dealing with imposter syndrome, or just tired of letting fear control your decisions, this episode will inspire you to push past your comfort zone and step into your most confident self.
Perfect for: Anyone struggling with self-doubt, fear of failure, rejection sensitivity, low confidence, or looking for motivation to overcome life's challenges in 2025.
For more from Patrick:
Patrick's website
www.patrickengasser.com
Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at
www.talkwithpatrick.com
Scrolling through Instagram and feeling like everyone's life is better than yours? You're not alone. In this eye-opening episode of The Self Esteem and Confidence Mindset, we're tackling the toxic comparison trap that's destroying your self-esteem and stealing your joy—and showing you exactly how to break free.
If you're tired of feeling inadequate every time you open social media, comparing your behind-the-scenes to everyone else's highlight reel, and wondering why you're not "good enough," this episode will change everything. Learn how to stop the comparison game, protect your mental health, and finally feel confident in your own journey.
In this episode, you'll discover:
Why social media comparison is ruining your self-esteem (and the psychology behind it)
How to stop comparing yourself to others and start celebrating your own wins
The Instagram vs reality truth that influencers don't want you to know
Practical tips to use social media without damaging your mental health
How comparison steals your confidence and keeps you stuck in self-doubt
The mindset shift that stops jealousy and FOMO in their tracks
Daily practices to build unshakeable self-worth that social media can't touch
How to curate your feed for positivity instead of comparison and insecurity
Stop letting other people's curated lives make you feel less than. This episode gives you the tools to reclaim your confidence, practice self-love, and remember that your journey is uniquely yours.
Perfect for: Anyone struggling with social media anxiety, low self-esteem, feeling not good enough, dealing with FOMO, or ready to improve their mental health by breaking the comparison habit.
You can grab Leah Marone's new book here:
Come connect with me:
Instagram: @jonnycpardoe
LinkedIn: Jonny Pardoe
Want to know the money mindset secrets that self-made millionaires use? In this game-changing episode of The Self Esteem and Confidence Mindset, we're unlocking 5 powerful wealth-building tips from the legendary book "Think and Grow Rich: The Legacy" that will transform how you think about money, success, and abundance.
If you've been struggling with a scarcity mindset, limiting beliefs about money, or wondering why wealth seems to come easily to others but not to you—this episode reveals the mindset shifts you need to start attracting financial abundance into your life.
You can grab Leah Marone's new book here:
Come connect with me:
Instagram: @jonnycpardoe
LinkedIn: Jonny Pardoe
Do you ever feel like you're not good enough? Constantly comparing yourself to others? Feeling insecure is more common than you think, and in this transformative episode of The Self Esteem and Confidence Mindset, we're breaking down exactly what to do when insecurity takes over.
If you're tired of letting self-doubt control your life, this episode is your roadmap to overcoming insecurity and finally feeling confident in your own skin. Whether it's relationship insecurity, body image issues, social anxiety, or feeling inadequate at work, we've got you covered with actionable strategies that create real change.
In this episode, you'll discover:
Stop letting insecurity hold you back from living your best life. This episode gives you the tools to transform self-doubt into self-love and build the confidence you've always wanted.
You can grab Leah Marone's new book here:
Come connect with me:
Instagram: @jonnycpardoe
LinkedIn: Jonny Pardoe
Struggling with self-doubt? You're not alone. In this powerful episode of The Self Esteem and Confidence Mindset, we're diving deep into the proven strategies that separate confident people from everyone else.
Discover 7 game-changing tips to boost your self-esteem and build lasting self-worth that no one can take away from you. Whether you're dealing with imposter syndrome, comparing yourself to others on social media, or just feeling stuck in negative self-talk, this episode gives you the practical tools you need to transform your inner dialogue.
In this episode, you'll learn:
Perfect for anyone ready to level up their mental health, overcome self-doubt, and step into their most confident self in 2025.
You can grab Leah Marone's new book here:
Come connect with me:
Instagram: @jonnycpardoe
LinkedIn: Jonny Pardoe
You can grab Leah's new book here:
In this episode, I’m joined by Leah Marone to explore the intertwined challenges of imposter syndrome and people-pleasing, and how they can silently undermine your confidence and self-esteem.
Leah and I dive into practical strategies to:
Identify the hidden patterns that keep you stuck seeking approval
Break free from self-doubt and insecurity that fuel imposter syndrome
Build authentic confidence and trust in your own abilities
Stop shrinking to make others comfortable and start showing up fully as yourself
If you’ve ever felt like you’re “faking it” or constantly putting others’ needs above your own, this episode will guide you toward empowered, authentic self-expression and the confidence to step into your true potential.
You can find Leah's new book here:
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com
Speak soon.
In this episode, I dive deep into one of the biggest barriers to confidence and authentic living — the fear of rejection. I explore where this fear comes from, how it shows up in relationships, business, and daily life, and how to finally free yourself from the need for approval.
You’ll learn:
How early experiences shape our fear of being rejected
The mindset shift that transforms rejection into redirection and growth
Somatic tools and emotional techniques to regulate your nervous system when fear hits
How to build real self-esteem that isn’t dependent on others’ opinions
If you’ve ever held yourself back from speaking your truth, chasing your goals, or being seen — this episode will help you release the fear that’s been keeping you small and step into your authentic power.
Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.
Speak soon.
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com
Speak soon.
In this episode, I share the powerful wealth lessons I learned from the book Busting Loose from the Money Game — and how they completely shifted the way I think about money, abundance, and personal freedom.
You’ll discover:
Why money is more about energy and consciousness than numbers in your bank account
How to break free from scarcity and financial fear
The key to reclaiming your power from the illusion of lack
How to align with the flow of abundance instead of chasing it
This isn’t just about money — it’s about rewiring your relationship with self-worth, value, and trust so you can live from abundance rather than survival.
Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.
Speak soon.
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com
Speak soon.
In this episode, I dive deep into Nathaniel Branden’s 6 Pillars of Self-Esteem — the timeless framework for developing lasting confidence, self-worth, and emotional freedom.
I break down each pillar and share how you can apply it in everyday life to feel more grounded, authentic, and at peace with who you are. You’ll learn:
Why self-acceptance is the foundation of true confidence
How to live consciously and make aligned choices
The importance of self-responsibility and integrity
How to practice self-assertiveness without guilt or fear
The role of purpose and intention in long-term fulfillment
Whether you’re rebuilding your self-esteem or ready to reach a new level of self-trust, this episode will help you understand the mindset and habits of truly confident people.
Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.
Speak soon.
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com
Speak soon.
In this episode, I talk about what happens when the very thing you were afraid of actually happens — and how those moments can become powerful turning points for growth, healing, and self-trust.
We often spend so much energy trying to avoid pain or failure, but when fear finally meets reality, we have a chance to see who we truly are beyond the story. I share insights on:
How to process and release fear instead of resisting it
Why facing your fears often leads to emotional freedom and confidence
The surprising clarity and power that comes from breakdowns
How to use fear as a teacher for self-esteem and resilience
If you’ve ever had a moment where everything you were scared of came true — and you wondered how to move forward — this episode will help you find meaning, peace, and even gratitude on the other side.
Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.
Speak soon.
You can find more from Britt here:
https://brittbsteele.com/freebies/
In this episode, I sit down with Britt Steele on how we can deepen self-awareness, self-acceptance, and spiritual growth. We talk about what it truly means to work consciously — not as an escape, but as a sacred tool for healing, integration, and inner truth.
Britt shares her personal insights and experiences , and we dive into how it helps us:
Break free from old patterns and emotional blocks
Reconnect with our authentic selves beyond fear and conditioning
Integrate lessons into daily life with clarity and compassion
Find self-acceptance through expanded awareness
This conversation goes beyond the hype — it’s about using plant medicine as a mirror for growth, a path to deeper connection, and a reminder of the wisdom already within us.
You can find more from Britt here:
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com
Speak soon.
In this episode, I dive into how true confidence starts in the body, not just the mind. I share practical somatic tools and body-based practices that help you release tension, reconnect with your inner strength, and feel grounded in who you are.
When we’re disconnected from our bodies, it’s easy to overthink, doubt ourselves, or look for validation outside. But when we reconnect physically—through breath, movement, and awareness—we naturally build authentic self-esteem and inner safety.
You’ll learn how to:
Regulate your nervous system to reduce anxiety and self-doubt
Use simple somatic exercises to feel empowered and present
Shift from “trying to be confident” to embodying confidence
Build trust in your intuition and body wisdom
If you’ve ever struggled to “feel” confident no matter how much you work on your mindset, this episode will show you how to reclaim your power through your body.
Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.
Speak soon.
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com
Speak soon.
n this episode of The Self Esteem and Confidence Mindset Podcast, Jonny shares life-changing wealth lessons from T. Harv Ecker’s iconic book, The Millionaire Mind. If you’ve ever struggled with money blocks, limiting beliefs, or financial insecurity, this episode will show you how to shift your money mindset and start attracting abundance.
You’ll learn:
How your identity and beliefs shape your financial results
The mindset shifts that separate financially successful people from the rest
Practical strategies to break limiting money patterns
How confidence, self-esteem, and wealth are deeply connected
Whether you’re building your business, career, or personal wealth, these insights will help you reprogram your financial mindset and step into prosperity with clarity and confidence.
Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.
Speak soon.
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com
Speak soon.
In this transformative episode of The Self Esteem and Confidence Mindset Podcast, Jonny explores how faith, surrender, and alignment are essential tools for personal growth, emotional resilience, and authentic self-confidence.
Many people struggle with control, overthinking, and self-doubt — and fail to see that letting go and trusting the process is a powerful path to empowerment. This episode uncovers how aligning your thoughts, actions, and energy with your deeper purpose can accelerate growth, boost self-esteem, and open doors to opportunities you never thought possible.
You’ll learn:
How faith and surrender create space for confidence and clarity
Practical ways to align your actions with your core values
How to release resistance, self-doubt, and fear of failure
Why spiritual alignment accelerates personal growth and self-mastery
Whether you’re seeking inner peace, greater self-confidence, or a roadmap to purposeful living, this episode provides actionable tools to harness the power of faith and alignment for lasting transformation.
Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.
Speak soon.
If you’re ready to take your growth to the next level, DM me “level up” to learn about private breath work and coaching — only three spots open this month with exclusive October bonuses.
You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com
Speak soon.
In this episode of The Self Esteem and Confidence Mindset Podcast, Jonny dives deep into one of the most common struggles in modern relationships — losing yourself while trying to be loved.
If you’ve ever felt like you give too much, overthink, or shape-shift to please others, this conversation will help you reconnect with your identity, rebuild self-trust, and create healthy emotional boundaries in love and dating.
You’ll learn:Why people lose themselves in relationships (and how to stop)The connection between self-esteem, boundaries, and attractionHow to date from confidence, not fear of rejection.
Mindset shifts to stay grounded, authentic, and empowered in love.
This episode will help you stop seeking validation from others and start creating relationships that honour your worth. It’s time to love without losing yourself.
Ready to feel more focused, confident, and in control? DM me “level up.” I’m working privately with three men this month — including direct WhatsApp support and October-only bonuses.You can send "level up" to me on Instagram or Facebook @jonnycpardoe or Linked In Jonny Pardoe, alternatively coaching@jonnypardoe.com.
Speak soon.