The Self-awareness Journey

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Sana

7 episodes

5 days ago

Sana

Self-Improvement

Education

RSS

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Sana

Self-Improvement

Education

Episodes (7/7)

The Self-awareness Journey

#6 - What 2020 Made me Realize

I’m sharing my reflections on 2020 and how I went through this hard year! Happy new year and hopefully 2021 will be better!

4 years ago

15 minutes 13 seconds

The Self-awareness Journey

#5 - We are Always in Choice

In this episode, I’m sharing with you my perspective on choices in life.

4 years ago

6 minutes 29 seconds

The Self-awareness Journey

#4 - What this last year of my life taught me

As I’m turning 31 years old, I’m sharing with you the lessons that I learnt in this last year, I really hope that will help anyone in need to hear this.

4 years ago

9 minutes

The Self-awareness Journey

#3 - How I Effectively Set Goals Every Year

As 2020 comes to an end, I’d like to share with you the approach and the tool I use to set my goals every year.

4 years ago

10 minutes 4 seconds

The Self-awareness Journey

#2 - Motivation vs Action

In this episode, I’m sharing my #1 tip to stop seeking external motivation to achieve my goals.

5 years ago

8 minutes 10 seconds

The Self-awareness Journey

#1 - Love Yourself First

In this first episode, I’m sharing my experience with self love in the last couple months.

5 years ago

7 minutes 25 seconds

The Self-awareness Journey

Welcome to The Self-awareness Journey

In this podcast, I will be sharing life lessons that I learned in the last couple years, lessons that unfortunately we do not learn at school, lessons that helped me significantly improve my self-awareness. Stay tuned for the first episode!

5 years ago

40 seconds