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The Self-Aware Millennial
J.Mix
106 episodes
1 month ago
"5 years ago, I publicly departed from the WWII museum as a member of the Victory Belles. If you knew me at the time- then you knew how much work I did to make sure the Black lives of New Orleans and the African American diaspora were acknowledged and protected. With that sparked a movement that gave other stakeholders a voice to address their many concerns with the state of the museum at the time- and the rest is history. Since then, I’ve made it my life’s work to put the same effort I was g...
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Self-Improvement
Arts,
Education,
Society & Culture,
Performing Arts
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"5 years ago, I publicly departed from the WWII museum as a member of the Victory Belles. If you knew me at the time- then you knew how much work I did to make sure the Black lives of New Orleans and the African American diaspora were acknowledged and protected. With that sparked a movement that gave other stakeholders a voice to address their many concerns with the state of the museum at the time- and the rest is history. Since then, I’ve made it my life’s work to put the same effort I was g...
Show more...
Self-Improvement
Arts,
Education,
Society & Culture,
Performing Arts
Episodes (20/106)
The Self-Aware Millennial
Ep. 105 | The "Radical Belle" Speaks
"5 years ago, I publicly departed from the WWII museum as a member of the Victory Belles. If you knew me at the time- then you knew how much work I did to make sure the Black lives of New Orleans and the African American diaspora were acknowledged and protected. With that sparked a movement that gave other stakeholders a voice to address their many concerns with the state of the museum at the time- and the rest is history. Since then, I’ve made it my life’s work to put the same effort I was g...
Show more...
1 month ago
36 minutes

The Self-Aware Millennial
Ep. 104 | Bob's "Morales" for The City of New Orleans
Bob Murrell is in the running for New Orleans City Council (District A). A community organizer, democratic socialist, activist, and leader- Bob is dedicated to fighting for the poor, marginalized, and working people in New Orleans now and for generations to come. On this episode, he critiques the pre and post-Katrina ailments stifling the city's most vulnerable and offers tangible and attainable solutions. Topics discussed include: What High School Bob Went To, How to Run for City Council, Ne...
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2 months ago
1 hour 28 minutes

The Self-Aware Millennial
Ep. 103 | "I Quit Social Media for Three Years" ft. Breeze
This podcast LOVES a social media detox success story. It was a no-brainer when J.Mix overheard Breeze commenting on her three-year hiatus from social media and HAD to get her on the show to talk about the journey. On this episode, Breeze goes into detail about why she chose to leave, how she filled up her free time, what led her to join social media after three years, and how she maintains a healthy balance between real and virtual life. Follow Breeze on IG: @takeabri.ther Wanna give your ...
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2 months ago
1 hour 12 minutes

The Self-Aware Millennial
Ep. 102 | Accepting The Imperfections Of Your Ancestors
On this episode, J.Mix is across the Atlantic Ocean at the International Black Theatre Summit in Accra, Ghana. She sits down with German creative & podcaster, Morenike, to reflect on the diversities and adversities of her background as a multi-disciplined artist with African and European roots. Topics discussed include reflections on their IBTS experience, birthing “creative babies”, the importance of ancestral intelligence, challenges of multicultural identities, and maintaining cross-cu...
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3 months ago
1 hour 12 minutes

The Self-Aware Millennial
Ep. 101 | Navigating Sex As A New Parent
If you need clarity on whether or not you want kids, this episode has your name all over it. On this episode, J.Mix & Free dive into a continued conversation about sex and its evolution with age and parenthood in 2025. Free shares her experience raising a toddler and offers advice to adults considering parenthood in the current economy. They also cover the importance of communication in relationships, the societal pressures on new parents, and the evolving challenges of sex in long-term r...
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3 months ago
1 hour 19 minutes

The Self-Aware Millennial
Ep. 100 | That Time Our Highschool Supported Racism
In this MILESTONE episode, J.Mix celebrates 100 episodes with a special appearance by her longtime friend and OG guest, Free, by clearing the air about the happenings of their highschool's problematic past. Additionally, J.Mix shares her plans on sustaining a podcast and balancing it with life’s evolving demands. Give Free some flowers! Follow her @afrofoodiac on IG Follow our host J.Mix @jmixplainsitall Relevant Links: Costumes worn to New Orleans school dance stir controversy amid nat...
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4 months ago
53 minutes

The Self-Aware Millennial
Ep. 99 | Never Been to Africa - Our Intentions for IBTS in Accra, Ghana
The WE WILL DREAM festival delegation joins the 2025 International Black Theatre Summit (IBTS) in Accra, Ghana, deepening connections between Black artists and creatives from across the diaspora. In this episode, the WWDF delegation joins the podcast to discuss their upcoming voyage to Africa. They confess their fears, lay out their intentions, and leave room for discovery of revelations that could only be actualized amongst their ancestral atmosphere. The Self-Aware Millennial podcast is hos...
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6 months ago
1 hour 5 minutes

The Self-Aware Millennial
Ep. 98 | Enthusiastic Yes or Bust Ft. Pat Smith & Lefty Lucy
Sometimes, personal goals get lost because we say yes to other people's goals without assessing whether or not they align with ours. Though there is something valuable to take from every experience, we have to constantly evaluate whether or not what we are currently doing is nourishing us or depleting us. J.Mix is joined by her talented friends, Pat Smith & Lefty Lucy, to talk shop about how they are prioritizing gigs and artistic experiences that nourish their purpose and goals. They a...
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11 months ago
59 minutes

The Self-Aware Millennial
Ep. 97 | Behind the Music: The Journey of "Circles 2.0”
J.Mix is a multi-hyphenate performing artist born & raised in New Orleans, LA. She is a Loyola University Music School graduate with over fifty theatrical credits since 2006. For the vast majority of her career, she's sung the tunes of other composers and songwriters in theatrical and classical spaces. Over the last three years, she has begun releasing original music and has found fulfillment & freedom in sharing herself in this way. On Friday, October 25th, her new(ish) single, "Circ...
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1 year ago
25 minutes

The Self-Aware Millennial
Ep. 96 | Navigating Life as a Multi-Hyphenate Artist ft. Kirkland Green
On this episode, J.Mix & Kirkland discuss the complexities of being a multi-hyphenate artist. They dissect the challenges of balancing various creative roles, imposter syndrome, and the importance of perseverance. The episode features updates on J.Mix recent ventures, including her trip to New York, upcoming events, and her collaborative projects, while Kirkland shares insights from his musical journey and upcoming performances. Follow our guest @_riffdaddy_ on Instagram! & listen to...
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1 year ago
1 hour 5 minutes

The Self-Aware Millennial
Ep. 95 | Queer Folk Watch Porn Too Pt. 2 ft. Donyae
This episode continues a pivotal conversation that J.Mix is conducting with The Self-Aware Millennial community on their relationship with pornography and how it affects their day-to-day lives. In this episode, J.Mix speaks with Donyae Asante about their early experiences with porn, growing up in a conservative Christian household, the lack of conversations around sex and queerness, and the shame associated with these topics. They also explore the impact of watching various categories of porn...
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1 year ago
1 hour

The Self-Aware Millennial
Ep. 94 | Queer Folk Watch Porn Too Pt. 1
HAPPY PRIDE, LOVES! On this episode, J.Mix facilitates a highly-anticipated discussion on pornography with queer-identifying guests Kayla, Theodus, and Becka. The guests share their diverse experiences with porn, how their introductions to porn influenced their consumption, and their thoughts on the portrayal and impact of porn in their everyday lives. We hope this episode aids in breaking the stigma around discussing porn, encouraging more open and informed conversations. Wanna give yo...
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1 year ago
22 minutes

The Self-Aware Millennial
Ep. 93 | Releasing Imperfection & Embracing Spontaneity
J.Mix returns after a hiatus to discuss the challenges of releasing her perfectionist tendencies, embracing spontaneity, and the beauty of living in the present. She also shares personal reflections on missed opportunities, imposter syndrome, and the complexities of balancing personal and professional life. Highlights include updates on upcoming events and creative projects, such as the final Multi-Hyphenate Monday, a burlesque performance of 'Cinderella,' and her revamped version of the sing...
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1 year ago
1 hour 5 minutes

The Self-Aware Millennial
Ep. 92 | De-centering Gender Roles ft. Sakinah Daaz
Happy Melanin March! We are overjoyed to be joined by "kickboxer turned comedian" Sakinah Daaz as she chats with J.Mix about how she practices de-centering gender roles in her life and the lives of others. Follow Sakinah on all the socials: @sakinahdaazcomedy Join Sakinah at the next RetroSHADE- an astrology roast show @retroshadecomedy Catch J.Mix as Judas in Jesus Christ Superstar IN BURLESQUE on Good Friday <3 Grab Tickets Shout out to DotDaaz Digital >>&g...
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1 year ago
1 hour 17 minutes

The Self-Aware Millennial
Ep. 91 | Multi-Hyphenate Mondays Sneak Peek
HAPPY BLACK HISTORY MONTH! On this special episode of TSAM, J.Mix shares some of her favorite guest interviews from her latest show, Multi-Hyphenate Mondays, which she co-hosts with the amazing, charming, & talented, Pat Smith at the AllWays Lounge! To grab or donate your ticket to the next show, visit mhmnola.eventbrite.com and follow @3plethreatmedia on IG for highlights and updates. And follow our featured guests! Laveau Contraire Yamali San DJ Big C Lyrical Paradigm Shout ...
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1 year ago
1 hour 16 minutes

The Self-Aware Millennial
Ep. 90 | DREAM HOUR - Black Hair in the Theatre
Happy Black History Month! We are featuring a refreshing conversation that J.Mix curated through NO DREAM DEFERRED's DREAM HOUR, a space for Black & Brown artists to engage in innovative discussions on topics that affect how we produce and perceive art. The topic: Black Hair in the Theatre. Featured guests: Jerrilyn Lanier-Duckworth - @bridgingthecap_in_theatre Breland Leon - @missterbree Jaylin Darby - @jaylindarbz Tiffany Vega Gibson STAY "IN THE MIX": Catch J.Mix at the AllWays Loun...
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1 year ago
1 hour 5 minutes

The Self-Aware Millennial
Ep. 89 | Positive & Negatives of Community Building ft. Mary Jacobs
This episode starts as titled. You WILL hear J.Mix and Mary Jacobs chat about community building as small business owners. And then they divert to their frustrations with New Orleans transplants and how it has bled into post-Katrina parade culture during Mardi Gras. Mary is a force and a long-time friend and supporter of The Self-Aware Millennial podcast. She is a New Orleans native and small business owner. She opened Vitality Community Fitness in 2016 with her wife Kristin Kavanaugh...
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1 year ago
1 hour 11 minutes

The Self-Aware Millennial
Ep. 88 | Let's Talk About Barney ft. Steven Schwartz
Barney & Friends was a children's television show that became popular in the early 1990s. It features Barney, a purple anthropomorphic Tyrannosaurus rex who conveys educational messages through songs and small dance routines with a friendly, huggable, and optimistic attitude. On this episode, J.Mix, unlocks her core memories from the show with New Orleans musician and podcaster, Steven Schwartz. Their conversation expands to explore the millennial obsession with nostalgia and the ...
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1 year ago
1 hour 12 minutes

The Self-Aware Millennial
Ep. 87 | A Year of Firsts ft. Donyae + Amara
On this episode, J.Mix is joined by Donye Asante & Amara Skinner to reflect on the significant milestones each one of them has achieved in their journey of self-awareness and personal growth in 2023. They discuss the highlights of their year, including their involvement in the WE WILL DREAM: New Works Festival, & Donyae's newly released album "HeavenEarth" which Amara helped produce. They also delve into their creative endeavors, personal growth, overcoming challenges, and future plan...
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1 year ago
1 hour 12 minutes

The Self-Aware Millennial
Ep. 86 | Side Effects of Child Abuse ft. Rin Medico
In this highly anticipated episode, J.Mix & Rin Medico provide a comprehensive discussion on their experiences with child abuse. They delve into the statistics, devastating effects, and strategies to cope with abuse traumas. They also highlight the role of parents in providing a secure environment, the importance of therapy, and various coping mechanisms. The episode, additionally, explores the connection between mental health and abusive behavior, promoting mental health support for pare...
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1 year ago
1 hour 38 minutes

The Self-Aware Millennial
"5 years ago, I publicly departed from the WWII museum as a member of the Victory Belles. If you knew me at the time- then you knew how much work I did to make sure the Black lives of New Orleans and the African American diaspora were acknowledged and protected. With that sparked a movement that gave other stakeholders a voice to address their many concerns with the state of the museum at the time- and the rest is history. Since then, I’ve made it my life’s work to put the same effort I was g...