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The Secure Love Club Podcast
Mimi Watt
37 episodes
1 day ago
We’re back for part two of my conversation with embodiment coach Emma Elmoza — and if you haven’t listened to part one yet, go back and tune in first so you’ve got the full context. In this second half of our chat, we move from naming retroactive jealousy into the heart of healing it. Emma shares how she built deep self-trust, confidence, and inner safety — and how those shifts completely transformed the way she experiences her relationship. This conversation will open your eyes to what’s po...
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Relationships
Society & Culture
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We’re back for part two of my conversation with embodiment coach Emma Elmoza — and if you haven’t listened to part one yet, go back and tune in first so you’ve got the full context. In this second half of our chat, we move from naming retroactive jealousy into the heart of healing it. Emma shares how she built deep self-trust, confidence, and inner safety — and how those shifts completely transformed the way she experiences her relationship. This conversation will open your eyes to what’s po...
Show more...
Relationships
Society & Culture
Episodes (20/37)
The Secure Love Club Podcast
Ep #35: The Ripple Effect of Becoming Securely Attached (It’s Bigger Than You Think)
Today, I’m pulling back the curtain on something I’ve seen time and time again in my own journey and in my clients’ lives: when you commit to healing your anxious attachment and developing secure attachment, the ripple effect is massive. This transformation isn’t just about dating or finding “the one.” It shifts your friendships, your career, your self-worth, your hobbies, your boundaries – literally your entire life opens up. In this episode, you’ll hear: - Why anxious attachment keeps you...
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4 days ago
36 minutes

The Secure Love Club Podcast
Ep #34: The Hidden Grief No One Talks About: Missing the Person You Were in a Past Relationship
In today’s episode, I’m sharing a personal story about grief, nostalgia, and the versions of ourselves that relationships leave behind. Sometimes we think we’re yearning for an ex, when really we’re grieving the version of ourselves who existed in that chapter. And while it’s tender and sometimes gut-wrenching, this grief can also be a doorway into growth, self-love, and a deeper understanding of who you are now. What You’ll Learn in This Episode: - The difference between missing a person vs...
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1 week ago
32 minutes

The Secure Love Club Podcast
Ep #33: Expanding Your Capacity For The Relationship & Life of Your Dreams
You don’t get the relationship or life of your dreams just by wanting it harder. You get it by expanding your capacity to hold it. In this episode, I’m breaking down why desire doesn’t equal readiness, the mistakes that keep you stuck even when you’re “doing the work,” and how to stretch your nervous system so you can finally hold more love, success, and visibility without sabotaging it. Inside this episode, you’ll discover: • Why wanting more isn’t the problem (and what really is) • The hi...
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2 weeks ago
35 minutes

The Secure Love Club Podcast
Ep #32: From Domestic Violence Survivor to Global Coach: Teagan Woodgate’s Story of Strength & Self-Belief
This episode is one of the most powerful conversations I’ve had on the podcast. I’m joined by Teagan Woodgate, founder of Reform Body Coaching, whose journey from surviving domestic violence to creating a thriving global coaching business will leave you feeling both shaken and deeply inspired. Teagan shares openly about her past — the warning signs she missed, the fear that kept her stuck, and the breaking point that finally set her free. We talk about the messy, painful reality of abuse, but...
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3 weeks ago
1 hour 6 minutes

The Secure Love Club Podcast
Ep #31: Connecting vs. Attaching: The Shift That Will Change Your Love Life
In this episode, I’m sharing an interview I did with my beautiful friend Hillary McVeigh — Human Design teacher, Retreat Facilitator, Certified Coach, intuitive, and the kind of woman who will lovingly see straight into your soul. Before we even hit record, she pulled up my Human Design chart (Vessel of Love, Generator 2/4 for my HD lovers) and read me like a book. Then we went deep into all things dating, love, and self-worth. In this episode, we talk about: • The real difference between c...
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1 month ago
1 hour

The Secure Love Club Podcast
Ep #30: I'm Done Pretending to Be the Perfect Straight White Girl With a Tan. Questioning My Sexuality, The Truth I’ve Been Hiding for 12 Months
This episode is one of the most vulnerable and raw I’ve ever shared. For the last 12 months, I’ve been quietly navigating something that has shaken me to my core and challenged my identity in ways I never expected… and today, I’m bringing you behind the curtain. In this ep, I open up about: - The journey of questioning my sexuality and why it’s felt terrifying and liberating all at once. - How I’ve hidden behind fake tan and perfectionism for years, and what I’m learning about beauty, self-w...
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1 month ago
49 minutes

The Secure Love Club Podcast
Ep #29: The Secret to Not Losing Yourself in Dating or Giving Up the Woman You Fought to Become
If you’ve ever felt afraid that once you really like someone, you’ll slip back into old habits… abandon yourself… and forget everything you worked so hard to heal—this episode is for you. After a long pattern of anxious dating, emotionally unavailable partners, and constantly losing myself in love, I decided to do something radically different: I took 12 months off dating completely. In this episode, I share what happened during that year—what I learned, how I reconnected with myself, and h...
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1 month ago
33 minutes

The Secure Love Club Podcast
Ep #28: Why Self-Aware Women Stay in Messy Relationships With Majo Torreli
If you’ve ever found yourself spiraling over a situationship, stuck in a cycle of "I know he’s not good for me, but I can’t walk away" - this episode is your medicine, my love. Today, I’m joined by the beautiful Majo Torreli - somatic coach, Oxford grad, and nervous system wizard - for a powerful convo on how your body (not your brain) holds the key to finally breaking your anxious dating patterns. Majo spent over a decade feeling small, powerless, and anxious in love, even while doing all t...
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1 month ago
59 minutes

The Secure Love Club Podcast
Ep #27: Even the Confident Girls Get Social Anxiety (Here’s How I Handle It)
You know that moment where you get invited to something amazing — a room full of women you know you’d vibe with — but your body starts screaming, “Nope! Stay home, it’s safer on the couch”? Yeah… that was me last night. In this episode, I’m bringing you behind the scenes of a beautiful women’s networking dinner that totally cracked me open. What started as excitement quickly spiraled into social anxiety, fear of being judged, and a resurfacing of my teenage sisterhood wounds — you know the o...
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2 months ago
37 minutes

The Secure Love Club Podcast
Ep #26: Secure Situationships Are a Thing - Here’s How to Have One
Can you actually date casually and feel emotionally safe, respected, and secure? Short answer: yes. But most people out here trying to be the “cool girl” in casual dating are actually just abandoning their needs and calling it chill. Let’s clean that up. In this episode, I break down what a secure casual dynamic actually looks like and how to stop treating situationships like a slot machine that might pay out if you just stay cool enough. You’ll learn: The four key ingredients for a secure c...
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2 months ago
33 minutes

The Secure Love Club Podcast
Ep #25: The Questions Keeping You Anxious in Dating, and What to Ask Instead!
Today’s episode is for the over-thinkers, the self-doubters, and the “was it something I did?” spirallers. If you’ve ever felt triggered after a date and immediately asked “What did I do wrong?” Caught yourself on a mental hamster wheel wondering if you’re too much, not enough, or just cursed in love… Or tried to dissect someone’s texting patterns like it’s a code to crack…this episode is your wake-up call. We’re talking: - Why the questions you ask yourself are the key to your confidence -...
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2 months ago
23 minutes

The Secure Love Club Podcast
Ep #24: The Self-Sabotage That Shows Up Right Before You Up-level & How To Overcome It
If you’ve ever hit a point in your healing where you thought, “Why is this happening again?” or “I thought I already worked through this!” this episode is your reminder that healing isn’t a straight line… but every challenge is an invitation to EVOLVE. We’re talking: - How to catch yourself before spiraling into victim mindset - What self-sabotage is really trying to protect you from - A deeply personal story about my most recent PA launch and the shadow it brought up - Why your challenges a...
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2 months ago
30 minutes

The Secure Love Club Podcast
Ep #23: Coming Out Later in Life, Queer Dating & Anxious Attachment with Inez Bye
This episode is for every human who’s ever thought: “Am I actually into men… or am I just addicted to their validation?” 😳 …or “I think I might be queer, but I’m terrified of what that means.” Today I’m joined by the brilliant Inez Bye - queer content creator, business coach, and one of my real-life besties, for a no-holds-barred convo on coming out later in life, dating women for the first time, and how anxious attachment still finds a way to sneak in… even when you finally feel like yo...
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2 months ago
1 hour 2 minutes

The Secure Love Club Podcast
Ep #22: Online Dating, First Dates & Ghosting: Let’s Talk About It All
Today’s episode is a full-on DATING DEBRIEF. If you’ve ever found yourself stuck in dating burnout 🙃, ghosted someone because you weren’t sure how to say “I’m not feeling it,” got ghosted and spiraled hard, or stared at your phone thinking “Do I even want to be dating right now??” 😒 This episode is for you. We’re talking: Why online dating feels so bloody different to meeting someone IRLHow to tell if you actually want to date or if you’re just “should-ing” yourself into itFirst date ne...
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3 months ago
40 minutes

The Secure Love Club Podcast
Ep #21: Are Your Dating Decisions Rooted in Scarcity or Abundance?
If your dating life feels like a never-ending loop of ghosting, confusion, and anxiety… you need this episode. In this episode of The Secure Love Club Podcast, I’m breaking down the subtle, yet game-changing, difference between dating from scarcity vs. abundance. This conversation was sparked by a real-life moment from a 1:1 client session that I knew I had to share with you. If you’re sick of overthinking every text, afraid to speak your truth, or constantly worried you’re “too much”… then m...
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3 months ago
33 minutes

The Secure Love Club Podcast
Ep #20: How to Stop Spiraling After One Date: The Anti-Obsession Method
Ever caught yourself planning your wedding playlist after one flirty date? 👀 Already imagining what your couple selfies will look like before you even know their last name? You’re not alone, my love—and you’re not crazy. In today’s juicy episode of The Secure Love Club Podcast, I’m answering a question I get all the time: “How do I stop myself from spiraling into fantasy land and imagining my whole life with someone I barely know?!” If dating has you exhausted from mentally fast-forwardi...
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3 months ago
24 minutes

The Secure Love Club Podcast
Ep #19: Europe Catch-Up + Stop Putting Your Life on Hold for a Relationship!!!
If you’ve ever caught yourself saying “I’ll be happy when…” — when I find my person, when I make more money, when I finally feel chosen — this episode is your wake-up call. Fresh from my Europe trip, I’m sharing the biggest shift I had around what it actually means to live fully — without waiting for the relationship, the job, or the external milestone to give you permission to enjoy your life. We dive into why so many women (especially those with anxious attachment) press pause on their joy,...
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3 months ago
35 minutes

The Secure Love Club Podcast
Ep #18: You Don’t Want a Relationship… You Want Peace
You think you’re searching for a relationship, but what you’re really craving is relief. A break from the spiral of overthinking and the constant need to feel “enough.” In this episode, I’m sharing a truth I learned the hard way: When you haven’t learned how to regulate your own emotions, you’ll unconsciously make your partner responsible for doing it for you. And that, my love, is where anxious dating patterns are born. We’re diving deep into why love isn’t the fix you think it is—and how ch...
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4 months ago
31 minutes

The Secure Love Club Podcast
Ep #17: Get Unstuck & Into Alignment Using Human Design With Hillary McVeigh
In this episode of the Secure Love Club podcast, I welcome special guest and Human Design expert, Hilary McVeigh. Hilary shares her journey from being a burnt-out lawyer to a guide helping people reconnect with their authentic selves through human design. We dive into what human design is, how it can help you understand yourself better, and how you can align your life and relationships with your true energy. Hilary opens up about her personal experiences with hitting rock bottom and the trans...
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4 months ago
1 hour 19 minutes

The Secure Love Club Podcast
Ep #16: How Your Childhood Shaped Your Dating Patterns (Without You Realizing)
Ever wonder why you keep repeating the same patterns in dating — like chasing emotionally unavailable people, feeling like you’re “too much,” or constantly questioning your worth? In this episode of the Secure Love Club podcast, we’re going deeper than surface-level dating advice. Because often, what you’re experiencing in love today has everything to do with the environment you grew up in. You’ll learn: • How your nervous system was shaped by early attachment experiences • The link between ...
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4 months ago
27 minutes

The Secure Love Club Podcast
We’re back for part two of my conversation with embodiment coach Emma Elmoza — and if you haven’t listened to part one yet, go back and tune in first so you’ve got the full context. In this second half of our chat, we move from naming retroactive jealousy into the heart of healing it. Emma shares how she built deep self-trust, confidence, and inner safety — and how those shifts completely transformed the way she experiences her relationship. This conversation will open your eyes to what’s po...