Cultivating a Growth Mindset Today we talk about GRIT and having a growth mindset. Grit: Resourcefulness, Resilience, Courage, and Unstoppability = GROWTH When you grow, you are more aware. When you are more aware, you are ready to reveal. When you reveal a better version of yourself, you innovate. When you innovate, you are committing to action. When you take action, you transform. We are igniting a revolution in your current mindset. Own your stories, shift your mind, and redefine how...
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Cultivating a Growth Mindset Today we talk about GRIT and having a growth mindset. Grit: Resourcefulness, Resilience, Courage, and Unstoppability = GROWTH When you grow, you are more aware. When you are more aware, you are ready to reveal. When you reveal a better version of yourself, you innovate. When you innovate, you are committing to action. When you take action, you transform. We are igniting a revolution in your current mindset. Own your stories, shift your mind, and redefine how...
Cultivating a Growth Mindset Today we talk about GRIT and having a growth mindset. Grit: Resourcefulness, Resilience, Courage, and Unstoppability = GROWTH When you grow, you are more aware. When you are more aware, you are ready to reveal. When you reveal a better version of yourself, you innovate. When you innovate, you are committing to action. When you take action, you transform. We are igniting a revolution in your current mindset. Own your stories, shift your mind, and redefine how...
Affirmations are our self-talk. It is what we affirm to ourselves to be true and genuine. Affirmations are a reflection of our energetic state of being. For example, if you practice self-care and self-love, you can genuinely say that you feel loved and that you are loved. And it is so.
If you are not showing up for yourself in the way you desire ask yourself, ask yourself why? And what is it costing you? In this episode, we will discuss the number one cause for not manifesting your desires and how to overcome it.
Episode 12 - The Power of Intentions With intentions, you aren’t just thinking a random thought about what you might want, but you are specifically asking the universe for something you deeply desire. The intention takes it to the next level, where you have made the decision, asked the universe, and begin the process of manifesting it. Intentions are very powerful when they are done correctly. If you want to be empowered, if you want to feel inspired, if you want to manifest your dreams...
There are so many ways to honor your presence and your process of self-transformation. In this episode, I invite you to think about the things in your life you want to change and give yourself permission to do so. Then make a list of those things in your journal so you can reflect on them as you continue your journey to full self-acceptance, self-love, and self-actualization. Because through any pain you’ve endured, you’re allowing room in your heart for something greater. Love, resilie...
Episode 10 - The Answers Within You Often times the answers you seek are within. Today, I’m going to lead you through a powerful and transformative exercise so that you can access your inner wisdom. Check us out on thesecretisselflove.com or join our private and supportive community at theselflove.network
In Episode 8 we talked about steps to take action on your purpose. In this episode we’ll talk about the importance of your purpose. Beautiful soul, what is your purpose? Because your purpose, your deep “why”, is going to bring you through when you are feeling challenged, triggered, alone, misunderstood, or feel unsupported. Your “why” is ultimately why you made the decision to grow, to learn, and to help others and it is what is going to bring you through the days when you need it the most. A...
4 Steps to take action on your life’s purpose In Episode 7 we talked how to handle triggers and unhealthy attachments that are keeping us from our full potential. In this episode I ask you today, what do you want to experience in your life, what do you wish to be accomplished, 2, 5, 10, 20 years from now so that you can gain clarity on uncovering your purpose. Check us out on thesecretisselflove.com or join our private and supportive community at theselflove.network Thank you and...
How to Handle Triggers and Unhealthy Attachments All of our feelings are our allies. They are there to bring awareness to the parts of ourselves we need to acknowledge and figure out why they are there to release resistance if needed. Triggers, discomfort, anxiety, unease, fear based emotions, etc. are your friends because they let you know where there is resistance. And where there is resistance there is blocked energy. And where there is blocked energy there are blocked blessings. Ho...
In this episode, we talk about letting go and releasing resistance. Sometimes you have to let stuff go out of your awareness so you can ascend to another level of awareness. In order to step into a new version of yourself, you have to let go of the old version of you. It’s nothing wrong with you. We cling on to things because we think if we let them go it’s something wrong with us. There is nothing wrong with you at all. It’s truly time for you to ascend to the next level. If you want to be e...
In this episode, we talk about how things are always working in your favor. You are here for a reason, let your light shine. Behind your eyes is a story, and behind your tears is magic. You are cared for more than you know, you are loved more than you see, you are worthy more than you can imagine, you are enough. The dreams of your heart are put there for a reason. So you can inspire, impact, and uplift, not only others but yourself too. Join our awesome community at https:...
In this episode, I discuss The Key Dimensions of Self-Love. In my opinion, there are 8 key dimensions: Self-concept, self-care, self-confidence, self-acceptance, self-belief, self-awareness, self-compassion, and self-actualization. These are the keys to unlocking your full potential in life. In the podcast, we give a brief description of each dimension and how they impact our potential and our life. Join our awesome community at https://theselflove.network
Lessons in Self-Love in 5 Minutes or Less This Episode: What is Self-Love Exactly Self-love is often misunderstood. In this podcast, we explore what self-love really is and why it is so important. If you're looking to learn more about self-love and reflect on what it means to you, this podcast is for you. Next Episode: Key Dimensions of Self-Love For more visit: thesecretisselflove.com
Cultivating a Growth Mindset Today we talk about GRIT and having a growth mindset. Grit: Resourcefulness, Resilience, Courage, and Unstoppability = GROWTH When you grow, you are more aware. When you are more aware, you are ready to reveal. When you reveal a better version of yourself, you innovate. When you innovate, you are committing to action. When you take action, you transform. We are igniting a revolution in your current mindset. Own your stories, shift your mind, and redefine how...
