The POWER OF PAUSE: The Key to SEL || Ep. 122

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The Second of Strength Podcast

Tanner clark

138 episodes

4 days ago

One Second. What if one second could change your entire life? Tanner Clark helps you do that. This podcast is designed to give you the right tools for motivation, focus, and to truly find happiness. Whether you are looking for a podcast for teenagers or for yourself, The Second of Strength Podcast will give you the life hacks you need. And it just takes One Second. Tanner Clark is an internationally booked motivational speaker. He’s helped thousands of people find their One Second of Strength to choose the right, hard choice and overcome fear, doubt, and anything else holding you back.

Self-Improvement

Education

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All content for The Second of Strength Podcast is the property of Tanner clark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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The POWER OF PAUSE: The Key to SEL || Ep. 122

The Second of Strength Podcast

10 minutes 47 seconds

2 months ago

The POWER OF PAUSE: The Key to SEL || Ep. 122

In this episode of The Second of Strength Podcast, Tanner Clark unpacks one of the most overlooked but life-changing skills: the power of pausing before reacting. Whether it’s a stressful moment at school, conflict with friends, or an overwhelming wave of emotion, your one second of strength can change everything. By choosing to pause, you build resilience, emotional intelligence, and self-control—the very heart of social and emotional learning (SEL).

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Learn more about Tanner Clark: ⁠www.onesecondofstrength.com⁠
Connect with Tanner on social: Instagram, Threads, TikTok (@realtannerclark)
For school assemblies & SEL talks: ⁠www.onesecondofstrength.com/speaking⁠