
Searching For New Goals
Happy New Year! Welcome back to The Search For Serotonin podcast! This week we are searching for new goals as we enter 2024.
We Discuss:
Welcome Back
Recapping The Holidays
Self Love
Remember You Are Capable
Self Care
New Year, New Goals
Sharing My New Year's Resolutions
Self Compassion
Acknowledging When Things Get Hard
Let’s Connect!
Be Sure To Follow:
@carolyn_ferrick: https://www.instagram.com/carolyn_ferrick/
@thesearchforserotonin: https://www.instagram.com/thesearchforserotonin/
Mental Health Resources:
Suicide And Crisis Lifeline: Call OR Text 988
Substance Abuse and Mental Health Services Administration’s National Hotline: 1-800-662-HELP (4357)
Crisis Text Line: Text “HELLO” to 741741
National Institute of Mental Health’s Lifeline Chat
The Trevor Project | 24/7 Crisis Support Services For LGBTQIA+: https://www.thetrevorproject.org/