This week on The Search For Serotonin podcast, I am celebrating 1 year of podcasting! On this day 1 year ago, I released the first two episodes of the show. I would like to take a moment to thank all of you for the support and kind words you have given me over this last year. None of this would be possible without you! Today I am recapping how far I’ve come in the past year, what mistakes I’ve made, and what I’ve learned. I share how I started this show by healing my inner child, which has now unleashed my inner teenager, and how I’m healing her (and navigating all of her anger). In Therapy Think, I touch on how my inner teen is showing up now, why I’m afraid of healing, and my newest passion project that will help me move forward. I also have a surprise for this segment of Serotonin Script, so be sure to stick around until the end of the episode!
We Discuss:
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Mental Health Resources:
Suicide And Crisis Lifeline: Call OR Text 988
Substance Abuse and Mental Health Services Administration’s National Hotline: 1-800-662-HELP (4357)
Crisis Text Line: Text “HELLO” to 741741
National Institute of Mental Health’s Lifeline Chat
The Trevor Project | 24/7 Crisis Support Services For LGBTQIA+: https://www.thetrevorproject.org/