This week on The Search For Serotonin podcast, I covered a TON of topics! I started out by sharing what I learned from my own research this week about OCPD, specifically OCPD symptoms and how those compare to frequent internet users. This deep dive into research studies actually sparked an interesting conversation about mental health and birth control with my followers on Instagram. Listen to hear what I learned, what my followers shared on IG, and the full recap of my findings! (All forms of birth control that I mentioned in this episode are linked below. I encourage you to do your own research and talk to your doctor when making decisions about BC!) This week in therapy, Tina and I covered what it means to be a “Human Being” vs. a “Human Doing,” and how our conversation last week impacted where I’m at now. I also share my multiple sources of serotonin.
We Discuss:
Episode Research Links:
Impact Of OCPD Symptoms In Internet Users
Stuff That Works Research Community
Be Sure To Follow:
@carolyn_ferrick: https://www.instagram.com/carolyn_ferrick/
@thesearchforserotonin: https://www.instagram.com/thesearchforserotonin/
The Search For Serotonin Spotify Playlist: https://open.spotify.com/show/3H0DlfJIf8ggEpsVI5CEwO
Download:
FREE 5 Day Gratitude Digital Journal: https://colossal-motivator-5973.ck.page/f366ccf61c
FREE Serotonin Boost Checklist: https://colossal-motivator-5973.ck.page/5b67684be6
Mental Health Resources:
Suicide And Crisis Lifeline: Call OR Text 988
Substance Abuse and Mental Health Services Administration’s National Hotline: 1-800-662-HELP (4357)
Crisis Text Line: Text “HELLO” to 741741
National Institute of Mental Health’s Lifeline Chat
The Trevor Project | 24/7 Crisis Support Services For LGBTQIA+: https://www.thetrevorproject.org/