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Podcast about weight training and every aspect related to it (nutrition, supplementation, lifestyle, etc.)
S2M Podcast Ep.23 w/Hans Emil Thunem - Pt.3 - Legs training, stretch mediated growth & frequency
The Science to Muscle Podcast
34 minutes 26 seconds
2 years ago
S2M Podcast Ep.23 w/Hans Emil Thunem - Pt.3 - Legs training, stretch mediated growth & frequency
In this episode, we had the pleasure of speaking with Hans Thunem, a personal trainer from Norway, Elia's friend and colleague in 2019. We dove into a wide variety of topics, ranging from the coaching process to Hans's training, social media, personal training education, frequency, and so on. Make sure to have watched the first two parts and stay tHuned for the fourth last part that will follow. And don't forget to drop a like and a comment telling us if you'd like to have Hans back on the podcast and what topics you'd like to hear us talking about.
TIMESTAMP
00.00 Hans's presentation
3.50 Tiktok content and education
10.40 On-site personal training and leads
16.20 Benefits of online coaching
21.04 Elia's attitude towards the coaching process over time
26.15 Empathy in coaching
31.00 Coaching VS mentorship
36.00 Coaching quality
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Where to find Hans
▪️ Instagram: @pt_thunem
▪️ Email: kontakt@ptthunem.no
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Where to find us:
▪️ Coaching service: https://www.science2muscle.it/coaching
▪️ Podcast (Spotify, YouTube): Science to Muscle Podcast
▪️ Instagram: @science2muscle
▪️ Website: https://en.science2muscle.it/
▪️ Email: science2muscle@gmail.com
The Science to Muscle Podcast
Podcast about weight training and every aspect related to it (nutrition, supplementation, lifestyle, etc.)