The Merge ( Coach Leah )

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The School of HARDKNOX presented by HARDKNOX Strength & Performance

Max Cameron Franco & Rodney McClanahan

90 episodes

4 days ago

Expanding horizons within the field of fitness, performance, and movement! Random thoughts and lessons learned within the walls of the gym.

Health & Fitness

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All content for The School of HARDKNOX presented by HARDKNOX Strength & Performance is the property of Max Cameron Franco & Rodney McClanahan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Expanding horizons within the field of fitness, performance, and movement! Random thoughts and lessons learned within the walls of the gym.

Health & Fitness

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The Merge ( Coach Leah )

The School of HARDKNOX presented by HARDKNOX Strength & Performance

57 minutes 3 seconds

2 years ago

The Merge ( Coach Leah )

Episode 75!

This conversation was awesome! Coach Leah joined in on this topic and we spoke on the logistics of putting a comp together and what it takes for it to run smooth. We also spoke on the merge of the two gyms, how our culture at HK is growing, seeing athletes accomplish huge feats, and some emotions that are tied into creating an event. All this together produced a great talk and we hope y'all enjoy :)

#HARDKNOX #GETSTRETCHY #GETCOMFORTABLEBEINGUNCOMFORTABLE