Recap on new year resolutions / tiktok vs reality

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The School of HARDKNOX presented by HARDKNOX Strength & Performance

Max Cameron Franco & Rodney McClanahan

90 episodes

4 days ago

Expanding horizons within the field of fitness, performance, and movement! Random thoughts and lessons learned within the walls of the gym.

Health & Fitness

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All content for The School of HARDKNOX presented by HARDKNOX Strength & Performance is the property of Max Cameron Franco & Rodney McClanahan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Expanding horizons within the field of fitness, performance, and movement! Random thoughts and lessons learned within the walls of the gym.

Health & Fitness

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Recap on new year resolutions / tiktok vs reality

The School of HARDKNOX presented by HARDKNOX Strength & Performance

49 minutes 39 seconds

1 year ago

Recap on new year resolutions / tiktok vs reality

Episode 82!

How many of us are still in it to win it ? Is your new year resolution still going ? This topic recaps on how the average individual can give up before February even begins. We speak of some tips to keep your goal going, thought processes to help perspective, and some motivation to keep on keeping on! We also segway into a discussion on tiktok vs. reality...it gets good! Hope y'all enjoy!