د. أحمد هو استشاري الصحة النفسية والطاقة الحيوية، وأحد أبرز المتخصصين اللي جمعوا ما بين علم النفس ، علم الطاقة الحيوية، و الدين و قدر ان هو يخلق منهج يساعد الناس بأسلوبه البسيط والعملي اللي بيخلّي أي حد يكتشف قوته الداخلية، ويشوف حياته من زاوية جديدة. في الحلقة دي اتكلمنا على: التكوين النفسي لرائد الأعمالالفرق بين الطاقة الأنثوية و الذكورية في الريادةماهو الفلاح و ازاي مختلف عن مفهوم النجاحتنمية المهارات و تطوير النفسSubscribe to be notified with new episodes

Welcome to a mind-blowing conversation with a global leader, author, thinker, and former Chief Business Officer at Google X - Mo Gawdat. He is the founder of 1 billion happy, and a bestselling author of two remarkable books, Solve for Happy, and Scary Smart A truly extraordinary mind. Just a few minutes with him, and you’ll feel the depth of reflection he carries effortlessly moving from philosophy to cultural wisdom to deep tech insight. In this episode, we didn’t talk about AI ...

In this episode from The Sara Shabana Show, I take you on a journey into the deeper meaning of fasting—not as a religious obligation, not as a trendy diet, but as a forgotten superpower for mastering ourselves. Inspired by Ramadan and other fasting traditions around the world, I explore how fasting has always been more than just abstaining from food. Key Takeaways: Why fasting is not about deprivation but empowerment.What delayed gratification teaches us about success and resilience.How fas...

Hattem Mattar is my guest for today for this Episode from “The Sara Shabana Show”. Hatem is the world’s first Arab Pitmaster, a culinary pioneer, and a storyteller who works his magic not just through smoke and fire, but through every connection he makes. If you are around him, you will instantly feel his strength and his warmth, his resilience and his hospitality. He’s on a mission to show the world our Arab culture, our traditions, and, at its core, our unparalleled hospitality. From feedin...

In this episode from The Sara Shabana Show, I take you on a journey into my subconscious, sparked by a vision board workshop that led me to reflect deeply on the meaning of bravery. Through a simple yet powerful drawing exercise, I learned so much on how I percieve bravery, and how we all are brave ta heart! Key Takeaways: Why bravery comes from the heart, not the mind. What true bravery really means.How bravery is key to our growth.How everyday bravery looks like. Don’t fo...

In this episode from “The Sara Shabana Show” , I’m joined by David Manning, an expert in emotional anatomy. David’s work bridges the gap between our emotional and physical worlds, revealing how unresolved emotions can manifest as chronic pain and illness.Through his techniques, David teaches how to read your body like a book, decode the language of your organs, and release the emotions that silently shape your well-being. Whether it’s through a cry, a laugh, a shake, or even a scream.In...

Rashi Chowdhary is my guest for today; an unconventional nutritionist who early on realized that we are doing it wrong! In this episode, she busts myths about conventional medicine and conventional nutrition system, and reveals how nutrition can transform chronic conditions, and shares eye-opening insights into women’s health issues that are typically ignored like female hormonal imbalances and thyroid problems. And that’s not all, we also discussed the self discovery as she has a very i...

Welcome to a new episode from the show! Below are the key highlights from this special episode:· Explore the mysterious "inner thermostat" that silently governs our capacity for love, success, and happiness.· Uncover the early life programming that sets our subconscious expectations and how it shapes our adult lives.· Know how we can reset our limits to expand what’s possible for us. Resources: ...

This episode is anther special one, because just like the previous episode, it’s in collaboration with a brand thats very close to my heart which is Sharjah Entrepreneurship Festival (SEF), a remarkable event that gathers world class speakers, host brilliant workshops, and brings together a well curated performers to spend a weekend full of growth and entertainment in the heart of Sharjah. Now for this interview, it’s short but mighty, and for sure an eye opener. My guest is someone...

This special episode from "The Sara Shabana Show" was recorded at the heart of the Sharjah entrepreneurship festival “SEF” The 2022 event was truly remarkable, from the selection of speakers, the nuggets of knowledge dropped at every corner, the great people you don’t only get a chance to network with but also share a meal and go deeper into your conversation. This not to mention the epic performances from global and local talents. So if you are looking for a place to develop yourse...

In this episode of "The Sara Shabana Show," I am delighted to welcome Ramy Rasamny as my guest. Ramy, the founder of Life Happens Outdoors, is a passionate advocate for personal empowerment through outdoor experiences. With over 15 trips to Kilimanjaro, 8 journeys to Mont Blanc, and numerous company-led expeditions across the Himalayas, South America, and beyond under his belt, Ramy has an extensive background in adventure. Notably, he underwent a transformative change in his eating habi...

Welcome to the first episode from “The Sara Shabana Show” in 2023 Below are the key highlights from the episode:· Why our judgments of what is good and bad can be limited and biased?· How our desire for control limits our possibilities in life. · Why surrendering is not the same as giving up. · How can we invite the magic of serendipities into our life? Don’t forget to say “Hi” on Instagram (@S...

Welcome to a very special episode. As you know today is the mental health day and I wanted this episode to carry insights and inspiration to support you in your journey. So I bringing you today a very special guest, someone who truly embody resilience and a killer mindset while balancing it with passion and intuition. My guest for today is a community builder, a thought leader and an angel investor who supports entrepreneurs to grow and scale their businesses. Nominated as one of th...

In this episode of the podcast “The Sara Shabana Show” I discussed the heart intelligence. The untold secrets about the power of your heart.Below are the key highlights from the episode:What is the heart intelligence. What science tell us about the law of attraction.A personal story about handling forgiveness. Why Steve Jobs believed intuition is more important than intelligence. What can we do to activate our heart super powers. Love and forgiveness meditations:&nbs...

My guest for today is an award-winning serial entrepreneur, clinical psychologist, and hypnotherapist. He is a legend in his field!He is an Assistant Professor and an academic staff member of Kuwait University’s Faculty of Medicine, where he has taught clinical psychology and cognitive behavioral therapy since 2005. This besides many many many other degrees, the latest of which is his not 2nd but 3rd doctorate in Clinical Sexology.As a serial entrepreneur, Dr. Naif Al-Mutawa is the crea...

Today’s episode from “The Sara Shabana Show” is all about one question I been pondering the past couple of years … which is what success really means.Just like many of you, when I was born, I was given a checklist and been told that once you strike off these items … you will be happy. I can already feel some of you might be smiling … because you been there, and you ticked the list … only to realize happiness and fulfillment were not guaranteed as promised, and you are left with this emptiness...

In this episode of the podcast “The Sara Shabana Show” I shared my experience of going to a 10 days of silent Vipassana meditation course. Below are the key highlights from the episode: - Why I decided to try 10 days of silent meditation. - The philosophy behind this ancient technique and its significance in our mental wellbeing.- Laws of the universe and how we are in charge of our own happiness and...

In this episode of the podcast “The Sara Shabana Show” I discussed “Inspiration” Below are the key highlights from the episode:What inspiration really is.Where does inspiration come from.Why a busy mind is the enemy of inspiration.What the world’s most creative people do to get inspired.The simple steps that one can take to cultivate creativity and find inspiration. And don’t forget to say “Hi” on Instagram (@SaraShabana_), I always love to hear from you.

This is the first episode from “The Sara Shabana Show” in 2022, and I wouldn’t have found a better topic than discussing “The Power of Setting Clear Intentions” – A powerful practice you may like to use instead of creating new year’s resolutions.Below are the key highlights from the episode:What an intention really is, and what it does?What is the level of influence an intention has on my life and others around me?The law of cause and effect.Why setting intentions are not the same as setting ...

Today I am happy to bring you a new interview with a very creative talent that I hope will spark your creations and inspire you for the new year to comeI am happy to bring you a new interview with a very creative talent that I hope will spark your creations and inspire you for the new year to come. My guest for today is a creative enthusiast and an award-winning fashion designerHe chose to leave his safe corporate job to follow his passion. He had to smash his own limiting belief in the proce...