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The Safety Break
Jack Ditty, MD
23 episodes
1 month ago
Paddlers join forces to help save their neighbors trapped by the rising floodwaters of the Swannanoa River.
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Wilderness
Education,
Health & Fitness,
Sports
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All content for The Safety Break is the property of Jack Ditty, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Paddlers join forces to help save their neighbors trapped by the rising floodwaters of the Swannanoa River.
Show more...
Wilderness
Education,
Health & Fitness,
Sports
Episodes (20/23)
The Safety Break
Beacon Village
Paddlers join forces to help save their neighbors trapped by the rising floodwaters of the Swannanoa River.
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1 month ago
37 minutes

The Safety Break
Blind Drop
A hidden strainer creates a day of carnage on Overflow Creek in Georgia.
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3 months ago
28 minutes

The Safety Break
Gambling with all the Marbles
A solo paddler encounters a hidden strainer in the spring runoff of the Beartooth Mountains of Montana.
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5 months ago
33 minutes

The Safety Break
A Conversation with Charlie Walbridge
Charlie Walbridge describes his career of river safety education, his work with the AW Accident Database, and recent conservation efforts involving Big Sandy Creek.
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6 months ago
37 minutes

The Safety Break
Big Splat
A missed roll leads to an upside down run over a waterfall, directly onto a rock. We'll discuss management of multi-system trauma in the wilderness, plus a bonus story from Jeff Snyder describing one his best screw-ups on Big Sandy Creek, from his early days of cutting edge paddling.
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7 months ago
42 minutes

The Safety Break
The Right Place at the Right Time
A successful live-bait rescue and resuscitation on the Green River Narrows.
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11 months ago
37 minutes

The Safety Break
Testing the Waters
Returning to the rivers of Western NC after Hurricane Helene.
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1 year ago
38 minutes

The Safety Break
Risk and Reward on the Russell Fork
A close call in an undercut rock on the Russell Fork Gorge, plus some history of the race and the annual river rendezvous.
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1 year ago
40 minutes

The Safety Break
Royally Screwed
A cold water immersion and entrapment on California's Royal Gorge.
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1 year ago
35 minutes

The Safety Break
The No Fall Zone
A high water swim on the North Fork of the Payette
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1 year ago
27 minutes

The Safety Break
We just saw it from a different point of view: Tangled up in the leash debate
Exploring the issue of paddleboard leash entanglement. Cover photo by Paul Clark.
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1 year ago
37 minutes

The Safety Break
The Saluda Boys, Green Race Safety, Part 4
A conversation with one of the legendary Green Race safety crew. Cover photo by Todd McGinnis.
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2 years ago
20 minutes

The Safety Break
The Safety Net, Green Race Safety, Part 3
A look at the complicated logistics of Green Race safety.
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2 years ago
24 minutes

The Safety Break
The Mental Edge: Green Race Safety, Part 2
Tackling the mental and physical challenges of Green Race preparation.
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2 years ago
25 minutes

The Safety Break
Go Left and Die: Green Race Safety, Part 1
A hard crash and entrapment during a race practice lap.
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2 years ago
24 minutes

The Safety Break
Picking Up the Pieces: Shoulder Dislocations, Part 2
An interview about shoulder health and rehabilitation after injury.
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2 years ago
23 minutes

The Safety Break
Up Against the Wall, a Shoulder Dislocation on the Stikine, Part 1
A paddler confronts a shoulder injury deep in the Canadian wilderness. All about shoulder dislocations and how to fix them.
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2 years ago
35 minutes

The Safety Break
Resurgence
A whitewater athlete finds his way back to the river after a life-changing accident.
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2 years ago
35 minutes

The Safety Break
Behind the Curtain on the Agua Azul
A paddler is trapped behind the curtain of a large waterfall, with no clear way to escape. After more than an hour, his friends reach him using a live bait rescue technique.
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2 years ago
37 minutes

The Safety Break
A Glance at the Abyss, Part 2: Resuscitation
A close look at the resuscitation of a drowning victim on the Jalacingo, and essential CPR education.
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2 years ago
27 minutes

The Safety Break
Paddlers join forces to help save their neighbors trapped by the rising floodwaters of the Swannanoa River.