Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
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Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
In this episode, I chat with dietitian Julia Diaz, a 14-year thyroid cancer survivor helping fellow survivors navigate life without a thyroid. We talk about everything from the logistics of thyroid cancer survivorship and the impact hormones have on our health to feelings of isolation and coming to terms with our changed bodies. I may or may not have cried at one point.
Find Julia on Instagram and TikTok: @thyroid.cancer.dietitian
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IG: @stillwellfitness
Web: https://stillwellfit.com
Contact me: info@stillwellfit.com
The Sad and Buff Show
Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
