Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
All content for The Sad and Buff Show is the property of The Sad and Buff Show and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
In this episode, I am joined by Shaylin, my former cohost and bestie, to talk about where she’s been, what she’s up to, and why fitness influencers talking about mental health can get on our nerves. TW: We do discuss some heavy topics, including suicide attempts and suicidal ideation, so please do not listen if you are not in a space to do so.
—
Let’s connect!
IG: @stillwellfitness
Web: https://stillwellfit.com
Contact me: info@stillwellfit.com
Want to look good while doing good?
Then, shop Vital Apparel, the mental health brand.
Use code STILLWELLFIT for 15% off.
The Sad and Buff Show
Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
