Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
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Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
In this episode, I ramble on about what’s been going through my head since turning 40. That’s right—FORTY.
The Sad and Buff Show
Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
