Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
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Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
Part 2: Down to discipline… with Coach Isaac of #thenoexcusecrew
The Sad and Buff Show
38 minutes 26 seconds
2 years ago
Part 2: Down to discipline… with Coach Isaac of #thenoexcusecrew
In part 2 of my conversation with Coach Isaac, we talk about how, in bodybuilding, everything boils down to one word: discipline. Discipline to keep going, discipline to know when to stop, and all that’s in between.
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The Sad and Buff Show
Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
