Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
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Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
Part 1: Unpacking the ego… with Coach Isaac of #thenoexcusecrew
The Sad and Buff Show
52 minutes 9 seconds
2 years ago
Part 1: Unpacking the ego… with Coach Isaac of #thenoexcusecrew
In this episode, Coach Isaac Johnson (@ij_nattypro11) of The No Excuse Crew and I talk about everything from respect and anxiety to trauma and love languages. Check out Sad & Buff next week when we continue the convo in Part 2.
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The Sad and Buff Show
Hosted by Coach Anna, the One-Kidney Bodybuilder and two-time cancer survivor. The Sad and Buff Show was a raw look at the intersection of mental health and fitness, diving into topics like nutrition, motivation, body image, discipline, therapy, advocacy, and influencer culture—plus so much more.
