In today's episode, I'm joined by Matt Cook who is the founder and CEO of Bali Rainwater, a beverage company that produces multiple brands of healthy and sustainable drinks on the magical island of Bali. BR’s umbrella of brands, include Kore Culture Lab, Bali Rain, and Sasha's Mixers, all committed to reducing sugar in people’s diets and not depleting the aquifer on the island by using the purest micro-plastic free rainwater. Matt is also the co-founder of Desa Yogi, and Iyengar yoga studio and online course platform lead by senior teacher Kathy Cook.     Connect with Matt: IG --  @bearmancook www.instagram.com/bearmancook @koreculturelab @balirainwater @desa_yogi_bali   Websites -- www.balirainwater.com www.koreculturelab.com www.desayogi.com   LinkedIn: https://www.linkedin.com/in/matthew-cook-bali-rainwater/ Youtube: https://youtube.com/@DesaYogiIyengarYoga   Connect with Ryan: - Ryan's preferred blood testing company - Ryan's go-to supplements - Ryan’s favorite on-the-go snack (15% off applied at checkout)  - Leave a review for the Podcast - Watch on YouTube - Instagram @ryanckennedy - Website   *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.