We unpack South Africa’s running surge with Stuart Mann, from sellout ballots to the Cape Town Marathon cancellation, and trace how Comrades moved from controversy toward accountability. Stuart’s 178 unique marathons and first-hand trail lessons reveal what resilient races get right. • pre- and post-COVID participation trends and how social media skews perception • marathon sellouts, ballot dynamics and implications for Two Oceans and Comrades • Stuart’s unique marathon quest and why local r...
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We unpack South Africa’s running surge with Stuart Mann, from sellout ballots to the Cape Town Marathon cancellation, and trace how Comrades moved from controversy toward accountability. Stuart’s 178 unique marathons and first-hand trail lessons reveal what resilient races get right. • pre- and post-COVID participation trends and how social media skews perception • marathon sellouts, ballot dynamics and implications for Two Oceans and Comrades • Stuart’s unique marathon quest and why local r...
The Long Run: Navigating Menopause and Aging as a Female Ultra Runner - with Debbie van der Linde
The Running Voyager
43 minutes
3 months ago
The Long Run: Navigating Menopause and Aging as a Female Ultra Runner - with Debbie van der Linde
Send us a text In this episode, I sit down with ultra runner and coach Debbie to dive into a topic that’s often left out of the conversation: aging and menopause in women who run long distances. Debbie shares her personal journey as a mature athlete and why she’s passionate about helping women understand what’s really happening in their bodies. We explore the symptoms of perimenopause and menopause, the importance of training smarter—not harder—as we age, and the emotional and physical challe...
The Running Voyager
We unpack South Africa’s running surge with Stuart Mann, from sellout ballots to the Cape Town Marathon cancellation, and trace how Comrades moved from controversy toward accountability. Stuart’s 178 unique marathons and first-hand trail lessons reveal what resilient races get right. • pre- and post-COVID participation trends and how social media skews perception • marathon sellouts, ballot dynamics and implications for Two Oceans and Comrades • Stuart’s unique marathon quest and why local r...
