The Norwegian method for amateur runners (part 3, the marathon)

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The Running Shorts Podcast

Jonathan Mederos

67 episodes

2 weeks ago

Running news, commentary, and training talk.

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Running news, commentary, and training talk.

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Society & Culture,

Health & Fitness,

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The Norwegian method for amateur runners (part 3, the marathon)

The Running Shorts Podcast

29 minutes

6 months ago

The Norwegian method for amateur runners (part 3, the marathon)

The sirpoc special block. How to adapt the original method to fit the marathon.

Part 1:

https://podcasts.apple.com/us/...

Part 2:

https://podcasts.apple.com/us/...

To submit your thoughts, questions, or overall feedback , email run12795@gmail.com or find me on Strava.

The Running Shorts Podcast

Running news, commentary, and training talk.