The Australian “complex” system of training

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The Running Shorts Podcast

Jonathan Mederos

67 episodes

2 weeks ago

Running news, commentary, and training talk.

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Society & Culture,

Health & Fitness,

All content for The Running Shorts Podcast is the property of Jonathan Mederos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running news, commentary, and training talk.

Show more...

Society & Culture,

Health & Fitness,

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The Australian “complex” system of training

The Running Shorts Podcast

16 minutes

2 months ago

The Australian “complex” system of training

Simple….formulaic…year-round…progressive…all systems go…training.

To submit your thoughts, questions, or overall feedback , email run12795@gmail.com or find me on Strava.

The Running Shorts Podcast

Running news, commentary, and training talk.